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Left and right upper chest pain, back pain and stomach pain could be caused by a number of factors . Some of the possible causes are heart attack, acid reflux, pneumonia, anxiety , or muscle strain . It's important to SEEK medical attention if your symptoms persist or worsen. Your doctor can perform TESTS to determine the underlying cause and recommend appropriate TREATMENT. In the meantime, try to rest and avoid physical activity that may exacerbate your symptoms .

Follow your doctor's prescription as high blood pressure can increase your risk of developing other health problems. Regular exercise and meditation can also be helpful in managing your blood pressure. Physical exercise, brisk walking, jogging, or cycling for at least 30 minutes a day can reduce blood pressure.