10 Best Detox Diet Counseling doctors in Kalabagan
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Questions & Answers on "Detox Diet Counseling" (122)
How long we should use plant protein powder?
Male | 27
It's a good idea to use plant-based protein supplements, especially if you are trying to improve your diet or participate in fitness activities. For the most part, they can be safely integrated into the diet by trying them for some weeks or even for a couple of months. If you experience abdominal pain or bloating while consuming plant-based proteins, it is best to either decrease the amounts you are taking or change the protein sources.
Answered on 10th Dec '24

Dr. Babita Goel
Kidney stone problem need an Indian diet chart pdf
Male | 53
Kidney stones are solid particles made up of minerals that could result in pain, urinary blood, and difficulty in passing urine. While they commonly emerge from dehydration, diet, or other related things, the situation is not impossible to be solved. For a solution, the guarantee is you will be consuming a lot of water every day along with fiber intake and low salt diet. Introduce minerals, vitamins, and fiber into your diet, while consuming animal protein and oxalate-rich foods like spinach in small quantities. It is best to see a deitician for a personalized diet plan.
Answered on 4th Jan '25

Dr. Babita Goel
Hi, I've been experiencing frequent headaches and someone suggested it might be related to my diet. Are there certain foods that could be triggering my headaches?
Female | 27
There is no doubt that the food can be the trigger of headaches. Some usual suspects are processed meats, aged cheeses, beer, and foods with monosodium glutamate (MSG). These substances may have adverse effects on the blood vessels in the brain, which eventually lead to headaches. If you start to experience a headache you can add it to the diary. Once you identify a particular food item, you might want to eliminate it from your diet to see if the headaches get better.
Answered on 22nd July '24

Dr. Babita Goel
I am a 12 year old boy, how long can I take magnesium effervescent tablets?
Slecht | 12
Magnesium effervescent tablets are healthy, but make sure you don't take them longer than prescribed without consulting a doctor first. Overusing them might give you time to get sicker. Proper magnesium intake aids in the normal functioning of the body, but it is wiser to seek advice from an elder if you plan to use them for a long time.
Answered on 1st Oct '24

Dr. Babita Goel
I've recently started working night shifts and find it hard to maintain a healthy eating routine. Can you suggest some meal planning tips and healthy snacks for someone with an irregular schedule?
Male | 26
Swimming at night can affect your eating habits, leading to drowsiness and poor health. To stay fit, plan your meals for the day or week in advance. Include a balance of proteins, fiber, and fats from natural foods like fruits, vegetables, nuts, and whole grains. Planning meals helps you avoid unhealthy choices at odd times. Keep easy and tasty snacks like yogurt with nuts or cut-up vegetables handy. Drink water and try to avoid sugary drinks to stay hydrated.
Answered on 22nd July '24

Dr. Babita Goel
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