10 Best Functional Exercises doctors in Hiranandani Gardens
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Questions & Answers on "Functional Exercises" (26)
I am currently suffering from severe neck and shoulder muscle cramps. Despite taking several medications and receiving an injection, I have not experienced any relief. I would appreciate your assistance in arranging for me to meet with a doctor who can provide further treatment or guidance. Thank you for your attention to this matter. I look forward to your response.
Female | 36
I understand that experiencing painful neck and shoulder cramps can be quite distressing. These symptoms may stem from muscle strain, poor posture, or stress. Ensuring you receive the appropriate care to address these issues is important. I would recommend that you arrange a consultation with a specialist, who can perform a thorough assessment and suggest effective treatments, like physical therapy, lifestyle changes, or alternative therapies. Your comfort and relief are priorities, so please take the next step by scheduling an appointment with your physiotherapist.
Answered on 8th Jan '25
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Dr. Anshul Parashar
Hi, so my question is related to body posture, I’ve been suffering from bad body posture for almost a year now, and recently I tried doing some exercises to correct it. So my question is could it be possible to trying to correct body posture through exercising will only exacerbate it?
Male | 18
Trying posture exercises seems wise. But, if they make things worse, pay attention. Not every exercise suits each posture issue. Target muscle groups are key for good posture. Progress steadily when correcting posture problems. If unsure, seek help from a physiotherapist. They'll ensure you do the right exercises for your needs.
Answered on 21st June '24

Dr. Anshul Parashar
Maine ek stomach pain ki medicine liya mujhe medicine reaction krne ke baad movement ho raha body mein, 4 year se ho raha .. mere muscle tight ho gaya kampan hone se pareshan hu
Female | 22
The medication caused your muscles to get really tight and tremble. You might be having muscle tremors or spasms as a reaction. Sometimes this happens with certain medicines. Stop using the medication that made this happen. Drink lots of water. Rest up. Try easy stretches. If it keeps going, talk to a doctor.
Answered on 21st June '24

Dr. Anshul Parashar
I have rounded shoulders and bad posture and bowed legs and flat foot ...can I able to solve it ??
Male | 17
Yes, it is possible to improve your posture and leg alignment. Consult a physiotherapist. They can develop an exercise plan for your unique needs.. Also.. orthotics.. can support flat feet. Good luck!!!!
Answered on 23rd May '24

Dr. Anshul Parashar
Muscle Discomfort all over the body
Male | 25
Muscle aches all over your body could happen for a few reasons. Common ones include: You worked out too hard. You didn't drink enough water. Your body lacks important nutrients, like potassium and magnesium. Drink lots of water. Eat a balanced diet with various foods. Get plenty of rest. Do gentle stretching exercises. Take warm baths. If the aches continue, see a physiotherapist.
Answered on 27th Aug '24

Dr. Anshul Parashar
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