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10 Best General Medical Consultation doctors in Loni Kalbhor

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Dr. Anuj Surana General Medical Consultation

Dr. Anuj Surana

Diabetologist

15 years of experience

Available Today

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Questions & Answers on "General Medical Consultation" (36)

I am 19 years old and I am just 4'9 feet I want grow my height more 4 inches can u tell how I can reach 4 inches plzzz

Female | 19

At 19 and 4'9, you can still grow some as your body is still developing. Genetics are the main factor in the height of a person, thus, if your parents are short, you will, too. Consuming a balanced diet containing calcium and protein can promote the proper development of bones. Besides good postures, and activities like stretching and yoga, physical exercise can also aid the proper development of your bone length. 

Answered on 22nd Oct '24

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Height increase problem Height growth karne ke liye kuch upay

Male | 23

If you're worried about not growing taller, there are a few natural things you can try. A balanced diet full of vitamins and minerals is essential for your body to develop. Exercise regularly, get enough sleep, and practice good posture. Besides this, keep in mind that each person grows at their own speed, hence be patient and gentle to yourself.

Answered on 12th Sept '24

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Hight groth is slow is hight is is not good

Male | 11

Slower growth can be influenced by genetics, nutrition, or hormonal issues, and it’s essential to observe any other accompanying symptoms, like fatigue or changes in appetite. If you have concerns about height, a balanced diet rich in vitamins and minerals, regular exercise, and adequate sleep are crucial. It's always wise to connect with a healthcare professional to discuss these observations; they can provide reassurance and evaluate any underlying factors accurately. 

Answered on 27th Jan '25

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My age is 25 and I'm 4"11 inches. I want to increase my height what should I do ?

Female | 25

The desire to grow taller is quite common at your age. Genetics are the main determinants of your height, but let's talk about things you can control. To be healthy, consume a balanced diet full of nutrients, exercise regularly, for example, swimming or stretching, and make sure to have enough rest time.

Answered on 5th Aug '24

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