Life is no crystal staircase, but "stairs" rose out of hardships often from previously denied histories. A wide range of health problems can come up such as headache, weakness, or discomfort which can be due to stress, bad sleep, or deficiency of one kind of nutrient or other. The essential thing is to address them using maintaining a suitable diet regime, consuming enough water, and practicing physical activities regularly. It, however, should not only be the only thing you know about the health condition and its treatment; you should also tell your family doctor frankly what you are going through for your doctor to be able to assess your situation accurately and to offer the best advice.