Best Gynecologists in Nelson Manickam Road

Transformation goes through various stages that cover the emotional, physical, and social parts of it. Initially, try communicating with a gender counselor to help you out. The gender counselor will be able to provide you with support and guidance that is specific to your journey. Hormone therapy is also needed as part of transitioning to bring the body and the gender one identifies with in accordance. Also, surgery talk with a qualified surgeon may very well be one of the resting centers that you would find of great interest. The point of this is that the transition process is both personal and different to each of us. To begin with, help groups in the community are also a good resource. It is important to first and foremost seek the advice of health professionals before making a decision so that we can assure ourselves of our safety and that we are well-informed.

If you don't take testosterone or undergo top surgery, you can still build your pecs by lifting weights. Pecs, short for pectoral muscles, can grow with exercises like chest presses and push-ups, which target these muscles. Pace yourself, use the correct form, and be consistent with your workouts. Your pecs can still develop even without testosterone.