10 Best Hand Function Training doctors in Turbhe Market
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Questions & Answers on "Hand Function Training" (26)
I have neck shoulder pain from 1 week I think while studying my sitting posture is not good that's why I am facing this problem can we please give me relief from it .
Female | 18
Poor posture might cause your discomfort - slouching leads to stiffness. Sit upright, take breaks often, gently stretch those muscles. Warmth can soothe the soreness too. Stiff necks and shoulders signal a need for better posture habits. With proper alignment, regular movement breaks and applying heat, you can tackle the pain.
Answered on 21st June '24
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Dr. Anshul Parashar
I am 19 years old and i am going to gym . Can i take alpha gpc tablet for improving my performance
Male | 19
Alpha GPC tablets are sometimes taken to enhance athletic performance, but they are not appropriate for everyone. If you are thinking of them, it is better to talk with your doctor first. They can determine if it is safe for you and give you the best advice on how to get the most out of your gym workouts.
Answered on 21st Oct '24
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Dr. Anshul Parashar
How am I meant to sit up properly after being ill for days and not being able to get out of bed properly
Female | 14
Getting up slowly is key. First, sit up carefully on your bed's edge. Breathe deeply and rise gently. Moving too fast can make you dizzy. Weakness after illness is normal; go at your own pace. If lightheadedness strikes, pause and sit again. Try once more when ready. Your body needs recovery time, so have patience.
Answered on 21st June '24
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Dr. Anshul Parashar
I have rounded shoulders and bad posture and bowed legs and flat foot ...can I able to solve it ??
Male | 17
Yes, it is possible to improve your posture and leg alignment. Consult a physiotherapist. They can develop an exercise plan for your unique needs.. Also.. orthotics.. can support flat feet. Good luck!!!!
Answered on 23rd May '24
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Dr. Anshul Parashar
Is cupping therapy suitable for someone like me who has been working out regularly for the past three years but has never tried this therapy before? What should I know before starting, and how can it benefit my recovery and performance?
Male | 20
Cupping therapy may be suited to your condition, especially because you have been busy with your exercise regimen. Suction generated by placing cups on the skin is a technique that can be applied to the chests of bodybuilders for their muscle recovery and performance. Consult a physiotherapist before you begin the procedure. Cupping may be able to increase blood flow, relax muscles, and be beneficial for recovery after a workout.
Answered on 30th Nov '24

Dr. Anshul Parashar
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