General Surgeon
22 years of experience
Railway Road, Gurgaon
Laparoscopic Surgeon
21 years of experience
Gurgaon Sector 52, Gurgaon
Female | 21
Weight changes impact the heart, particularly frequent ones. Chest pain, breathlessness, or dizziness may occur. A balanced diet and regular exercise are beneficial. However, consulting a healthcare provider is crucial for personalized guidance.
Answered on 23rd May '24
Dr. Babita Goel
Female | 60
Focus on eating a balanced diet that is low in fat and sugar, and high in fiber. Do physical activity regularly like walking, jogging, biking, swimming or any other form of exercise. But make sure you don't have any joint issues. Aim for at least 30 minutes of exercise a day. It is also important to reduce stress and make sure to visit your doctor regularly to discuss any further health concerns.
Answered on 23rd May '24
Dr. Harsh Sheth
Female | 21
Having too much salt, not being active enough, and having a health condition are among the many things that can cause these symptoms. To solve this problem, you should eat foods with less salt content, move around more often, and drink a lot of water. If the swelling persists then it is necessary to see a doctor immediately.
Answered on 27th May '24
Dr. Babita Goel
Female | 20
To reduce fat in your hips, thighs, and buttocks, eat fewer calories than your body needs. Excess calories turn into fat. Focus on eating healthy foods like fruits, veggies, and lean proteins, and exercise regularly. Activities like walking, jogging, or biking can help burn stored fat and improve overall health.
Answered on 12th Sept '24
Dr. Harsh Sheth
Female | 21
To lose weight, aim for slow and steady progress with a balanced diet and regular exercise. Include protein-rich foods for healthy hair growth and use a sulfate-free shampoo. Boost your metabolism by exercising regularly and staying hydrated.
Answered on 19th Sept '24
Dr. Harsh Sheth
Get Free Treatment Assistance!
Fill out this form and our health expert will get back to you.