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10 Best Nutritional Assessment doctors in Vignan Nagar

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Dr. Chinthan Gubbari Nutritional Assessment

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Dr. Akhila Joshi Nutritional Assessment

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Dr. Asha Nivedita Nutritional Assessment

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Dr. Jagadish Chinnappa Nutritional Assessment

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Dr. Anand Prahalad Rao Nutritional Assessment

Next available - Friday

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Dr. Suvarna Biradar Nutritional Assessment

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Dr. Anil P.l. Nutritional Assessment

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Top 10 Nutritional Assessment doctors Near Vignan Nagar

Doctor RatingExperienceFee
Dr. Chinthan Gubbari

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10₹ 250
Dr. Akhila Joshi

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16₹ 500
Dr. Asha Nivedita

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14₹ 700
Dr. Jagadish Chinnappa

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44₹ 900
Dr. Anand Prahalad Rao

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23₹ 900
Dr. Suvarna Biradar

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20₹ 500
Dr. Anil P.l.

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19₹ 750

Questions & Answers on "Nutritional Assessment" (104)

I heard that drinking lemon water in the morning can help with digestion and weight loss. Is there any truth to this, and are there any other simple dietary changes that can have a big impact on my health?

Male | 25

Lemon water is a good source of Vitamin C due to its citric acid content. This vitamin helps the body absorb iron more easily. Drinking lemon water can aid in weight loss by promoting hydration and reducing calorie intake. To shed extra pounds, try eating more fruits and vegetables, cutting back on sweetened beverages, and replacing refined grains with whole grains. These changes can improve your health, aid digestion, and help maintain a healthy weight.

Answered on 17th July '24

Dr. Babita Goel

Dr. Babita Goel

My age 24 and my weight 39 , how I increase my weight?

Female | 24

One common reason might be not eating the right number of healthy foods. For weight gain to be sustainable, you should eat meals with higher frequency and size that contain protein, healthy fats, and carbohydrates. Nuts, seeds, fruits, yogurt, and whole grain snacks. 

Answered on 25th Nov '24

Dr. Babita Goel

Dr. Babita Goel

My 14-year-old son is very active in sports but tends to get tired easily. What are some good nutritional guidelines to keep his energy levels high and ensure proper recovery?

Female | 35

The fact that your son is tired easily might mean that he is not eating enough healthy food. The energy gap can be filled by the consumption of carbohydrates such as the wholes grain, fruits or vegetables. The musky struggle situation from the point of view of proteins found in foodstuffs such as lean meats, fish, and beans which are good for the muscles. Now and then, sleep might be the reason behind it if the son doesn't feel well so be a good advice-giver and teach your child the importance of resting well too.

Answered on 22nd July '24

Dr. Babita Goel

Dr. Babita Goel

I have PCOD problem, I have gallstone problem. I have excess weight. I have high cholesterol. What should be diet plan for me

Female | 31

First, PCOD, which causes irregular periods, acne­, and weight gain. Eating a balanced diet with lots of fruits, ve­ggies, whole grains, and lean prote­ins can help manage it. Next up, gallstone­s. These can cause abdominal pain afte­r fatty foods. Limiting greasy, fatty foods in your diet is advisable. Exce­ss weight puts strain on your body, worsening PCOD and gallstones. Eating smalle­r portions and staying active aids weight loss. High choleste­rol can lead to heart problems too. Re­ducing saturated fats from butter, red me­at, fried foods helps lower chole­sterol. Instead, opt for healthie­r fats like nuts, seeds, olive­ oil. Making these dietary change­s positively impacts your health.

Answered on 8th July '24

Dr. Babita Goel

Dr. Babita Goel

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