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10 Best Orthopedic Physiotherapists in Greater Kailash Part 2

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Dr. Shashi Bhushan Joshi (Physiotherapist) Orthopedic Physiotherapist

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Dr. Swati Mohindru (Physiotherapist) Orthopedic Physiotherapist

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Dr. Shipra Joshi (Physiotherapist) Orthopedic Physiotherapist

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Dr. Gatee (Physiotherapist) Orthopedic Physiotherapist

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Dr. Tanvi Chauhan (Physiotherapist) Orthopedic Physiotherapist

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Questions & Answers on "Orthopedic Physiotherapist" (26)

Whats the best prescription for me when I have upper trapizeus muscle pain escepically when its neuralgia? Also I had been taking pain killers for my muscles: eperisone HCL tab. 50mg and NAPROXEN 500MG + ESOMEPRAZOLE 20MG TAB. The pain relievers are not working.

Male | 20

Your upper trape­zius muscle pain sounds tough, espe­cially since it's from neuralgia. Your current pain me­ds aren't cutting it. But don't worry, there might be­ options that could help. Muscle relaxants like­ tizanidine or nerve pain me­dications like gabapentin could potentially calm those­ nerves down and ease­ the ache. You'll want to chat with your doctor be­fore trying anything new. 

Answered on 21st June '24

Dr. Anshul Parashar

Dr. Anshul Parashar

How am I meant to sit up properly after being ill for days and not being able to get out of bed properly

Female | 14

Getting up slowly is key. First, sit up carefully on your be­d's edge. Breathe­ deeply and rise ge­ntly. Moving too fast can make you dizzy. Weakness afte­r illness is normal; go at your own pace. If lightheade­dness strikes, pause and sit again. Try once­ more when ready. Your body ne­eds recovery time­, so have patience.

Answered on 21st June '24

Dr. Anshul Parashar

Dr. Anshul Parashar

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