Orthopedist
26 years of experience
Gobind Nagar, Ludhiana
Male | 16
Answered on 20th June '24
Dr. Anshul Parashar
Male | 17
Yes, it is possible to improve your posture and leg alignment. Consult a physiotherapist. They can develop an exercise plan for your unique needs.. Also.. orthotics.. can support flat feet. Good luck!!!!
Answered on 23rd May '24
Dr. Anshul Parashar
Male | 28
With no health concerns, try mixing exercises. For flexibility, do yoga. Strength training to build muscles. Stretch to avoid stiffness. A routine keeps energy high. Start slow, and increase intensity gradually.
Answered on 22nd June '24
Dr. Anshul Parashar
Male | 41
Difficulty traveling long distances can be caused by various health conditions such as arthritis, heart problems, or chronic pain. It's important to consult a specialist like an orthopedist, cardiologist, or pain management doctor for a proper diagnosis and treatment.
Answered on 21st June '24
Dr. Anshul Parashar
Female | 26
Physiotherapy is a treatment which engages you in exercises and activities. Its purpose: improve your strength, flexibility, and movement ability. You can receive physiotherapy treatment at home via qualified therapists willing to visit your residence. Physiotherapy offers advantages like pain reduction, enhanced balance, and accelerated recovery from injuries. If movement causes difficulty or you experience pain or require rehabilitation assistance post-injury, physiotherapy could prove immensely beneficial.
Answered on 21st June '24
Dr. Anshul Parashar
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