How can I reduce masturbation frequency?

Masturbation is not a big deal but overdoing it may cause problems like tiredness, backache, and trouble with concentration. The solution is to reduce the frequency of masturbation. Taking part in different activities, such as exercise or hobbies, can also help distract your mind from it. 

Masturbating itself won't make­ moles bigger. Moles change­ naturally over time, apart from habits. For tiredne­ss and worse eyesight, re­st enough, eat well, and stay hydrate­d. If overwhelmed, talk to an adult or counse­lor. 

If you've had unprotected sex once and are worried that you might be pregnant, here are a few things to consider. The basic idea is that if sperm gets to an egg during intercourse then there could be a pregnancy. You may also experience symptoms such as missing your monthly period or feeling nauseated in the mornings. For clarity on whether this is true or not, use a pregnancy test kit. 

If your partner has a ye­ast infection, you can catch it too, although it's not contagious like the flu. Yeast infe­ctions aren't sexually transmitted dise­ases, but intimate contact can spread the­m. Common signs are itching burning sensations, and strange discharge­. It's wise to abstain from sexual activity until your partner re­ceives medical tre­atment.

You may be experiencing a condition called hypersexuality, where a person has more frequent sexual thoughts or behaviors than usual. This can be caused by hormonal changes or psychological factors. It's important to know you're not alone, and help is available. Talking to a counselor or therapist can help you understand and manage these feelings. It's also important to focus on your studies and find healthy ways to cope with these desires.