Male | 16
How can I reduce masturbation frequency?
am 16 years old and studying for medical exam. Before I used to mastrubate 25 times but may , June months I have brought that number to 10 ( twice a week). How can I bring that number to 0. Because I really want to leave it. Please suggest some home solutions without family members help. I cannot tell them about this. Please

Sexologist
Answered on 3rd July '24
It’s normal to be curious about your body, but too much can be bad for you sometimes. You might feel tired or guilty or have trouble concentrating on your schoolwork. One good way is to do things you enjoy and keep busy with them, such as sports, reading, or being with friends. You could also take up some form of exercise that interests you so that not only will it occupy your mind but also help shift your focus entirely. If you find yourself wanting to masturbate, try thinking about something else or doing another activity instead. Be sure to talk to a doctor if things get too much.
3 people found this helpful
Questions & Answers on "Sexology Treatment" (907)
Kya aisa bhi hota hai kya ki period k baad agar samabnd naa banaye phir bhi pregnant hone ki possibility hoti hai kya
Female | 20
The possibility of pregnancy is still present even after a period, as ovulation is occasionally unpredictable during the menstrual cycle. If your cycle is 28 days long, ovulation happens roughly 14 days afterward, but this can vary in different people. If you are concerned about pregnancy or any new symptoms you feel, then it is better to consult a sexologist. They will get better guidance by looking at your history.
Answered on 31st Dec '24

Dr. Madhu Sudan
I am 19 years old I have completely ruined my life due to excess masturbation as no one told about its side effects now I am suffering
Male | 19
Masturbation is not a big deal but overdoing it may cause problems like tiredness, backache, and trouble with concentration. The solution is to reduce the frequency of masturbation. Taking part in different activities, such as exercise or hobbies, can also help distract your mind from it.
Answered on 3rd Dec '24

Dr. Inderjeet Gautam
Sexual thoughts only after discharge dangerous toh nai body ka liye?? plz tell me honestly kya yeh discharge food ya harmones say ready hoty? Discharge is sticky and no clour only clear
Female | 26
Sexual thoughts following discharge can be completely normal and are often influenced by hormonal changes in your body. The clear, sticky discharge you're experiencing is typically associated with natural hormonal fluctuations that can occur during various phases of your menstrual cycle. This is not harmful and usually indicates that your body is functioning normally. Remember, it's important to maintain open communication about your feelings and health. If you have concerns or notice any unusual symptoms, please consider speaking with a sexologist for personalized advice.
Answered on 25th Feb '25

Dr. Madhu Sudan
Hi. I'm 27 year old. During my last two masturbation session i felt a pee feel while masturbating i ended it normaly but during masturbation i had this feeling 2,3 ,times...kindly tell ..is it normal or what
Male | 27
It’s natural to feel that way when you are pleasing yourself. Most of the time, the reason is that the bladder is very near the prostate, which gets stimulated when a person is aroused. You should feel better right after the end. Ensure that you are in a comfortable position and are not holding in any pee before you start. If this sensation persists, or you have pain, it is better to consult a sexologist.
Answered on 8th Oct '24

Dr. Madhu Sudan
Hi, My husband addicted masterbating for so long time, I have seen lot of time he masturbated in day and night several times. If I see that my heart is broken, I asked him to stop that lot of times but he didn't and he is avoiding me for 2 years .I have given lot of time to change his behaviour but no change till now.if ask also he didn't respond. He resigned his job also from 6 months and he did this thing only every day several times so I have decided to involve him in some Business so that he might change his mentality but I failed here also he even doesn't like to touch me and he didn't help me in anything.i am only one who runs the family, forget to say I have two kids .please do needful Thank you Hema
Female | 30
It sounds like your husband’s experience with compulsive behaviors is quite severe, and thus causing a great deal of problems in the emotional and relationship area. Any kind of overindulgence be it masturbation which is just one of the activities may be a response to stress, anxiety or even finding out if there are deeper issues. Being empathetic is crucial when dealing with this type of behavior. Maybe encouraging an honest talk would assist, but counselors can also be of great help. I suggest that both of you get a therapist or counselor's help. This way, they can be two people to talk to and also suggest ways of dealing with problems.
Answered on 23rd Dec '24

Dr. Madhu Sudan
I am a 26 year old male. Married for 2 and a half years. I have struggled severely with hypersexuality and it's affecting my marriage. I need a libido dampener
Male | 26
It seems that you are struggling with a high interest in sex most of the time. There could be many causes of this like mental illness or imbalance of hormones. Taking care of yourself is vital as well as your relationship. If you want to reduce your intense longings, it might be good to consult a sexologist who can prescribe drugs to decrease libido.
Answered on 28th May '24

Dr. Madhu Sudan
Sexual issue from 3 days
Male | 26
You've been having some issues concerning sexual matters recently. Stress, tiredness, relationship problems, or even health conditions can be some of the causes of these types of symptoms. It is quite common and nothing to be ashamed of. Ensure practicing healthy habits such as exercising, eating well, and managing stress. You are also encouraged to be communicative with your partner and dare to relax. If the difficulty continues, getting an opinion of a sexologist may be a good idea.
Answered on 29th July '24

Dr. Inderjeet Gautam
I had sex last night, the man ejaculated very bloody semen inside me. Worried about what this could mean for me.
Female | 18
Answered on 20th June '24

Dr. Maratha M
I am a 25 year old male and I'm struggling with my penis size I'm not comfortable to talk to someone else that's why I prefer talking to a doctor
Male | 25
It's okay to have your worries regarding your body. Penis size varies according to a person, and many men think about it. However, remember that a great variety of sizes is configured by nature. Besides, the penis size is mainly influenced by both genetics and hormones. If you have other symptoms such as pain or a hard time getting erections, it would be a good idea to talk to a sexologist. They can give you the best recommendation based on your condition.
Answered on 28th Aug '24

Dr. Inderjeet Gautam
No changes in colour but little swelling and no pain sometimes loss erection after 1day it's looking normal but not properly erection and little swelling
Male | 16
Temporary swelling and changes in erectile function are very likely to be encountered. Stress, fatigue, or even minor tissue issues might be the factors that are contributing to these symptoms. As the color looks right and nothing hurts, in most cases, a situation like this can go away by itself. It is recommended to drink plenty of water, adhere to a balanced diet, and manage your stress levels in order to make it go away. In the case of the situation continuing or getting worse, it is best to visit a sexologist who will examine you to understand exactly what the situation is.
Answered on 6th Jan '25

Dr. Madhu Sudan
We didn't even do intercourse I wiped my sperm with cloth or i touched my girlfriend thighs and I wiped my girlfriend private part with same cloth is she became pregnant bcz she getting delayed periods it's been 4 days frm normal dates
Female | 22
Taking long menstrual periods should cause worry, and that is very normal. Unpredictable lengths can be affected by hormonal imbalances, stress, or changes in the way of living. Sometimes, there are no two ways about the issue: your periods could go slow and off track once in a while. Just to be on the safe side, you might try a home pregnancy test. In case her periods wouldn't start shortly, or if you had more worries, the best decision would be to consult a gynecologist.
Answered on 20th Dec '24

Dr. Madhu Sudan
Listen I just masturbated and some of the sperm is on my fingers just after that i fingered my girlfriend vagina will she'll be pregnant
Male | 20
It's understandable to have concerns about this situation. The likelihood of pregnancy from transferring sperm this way is low but not impossible. Sperm needs a direct path to the egg, and several factors affect viability. Symptoms of a possible pregnancy include missed periods, nausea, or fatigue. If your girlfriend is worried, it may be wise for her to take a pregnancy test if her period is late. For any lingering concerns, visiting a gynecologist can provide personalized guidance and reassurance.
Answered on 10th Feb '25

Dr. Madhu Sudan
Hey! My friend got unsecured sex put the boy penis don't enter her vagina and sperms also not secreted if any chance she is pregnant?
Female | 20
If there was no penetration and no sperm was released, the chance of pregnancy is very low. However, it's always best to consult a gynecologist for proper advice and peace of mind.
Answered on 15th July '24

Dr. Madhu Sudan
Female , 21 years old, 55 kg, 5'4" height Doctor, I had sex on 28th february at about 9 pm. I took postinor-2 1st tablet on 3rd march 12.20 am. Before completing the tablets, i again had sex on 3rd march at about 10 am. We didn't use any protective method. However, i took my 2nd postinor-2 tablet on 3rd march at 12.20 pm. Today i took another postinor-2 tablet at 10am. But i'm unsure about the results. Will i get pregnant or something?
Female | 21
Taking emergency contraception like Postinor-2 can help reduce the risk of unintended pregnancy, especially when taken promptly after unprotected intercourse. Symptoms of hormonal changes may include nausea, fatigue, or changes in your menstrual cycle, but these don't necessarily indicate pregnancy. Since you've taken multiple doses, it's essential to monitor your body and period. If your period is late, or you have any concerns, please consult a gynecologist for a professional evaluation and support.
Answered on 8th Mar '25

Dr. Madhu Sudan
im 14 years old, and after i masturbated i noticed a mole on my face getting bigger, my vision's getting worse, im getting way tired than usual, everything's being bad for me and i'm trying to stop this addiction. we all know that masturbation can affect hormonal changes, so how can reverse the side effects of masturbation and shrink the mole due to masturbation? please be detailed, thank you for your valuable time reading this.
Male | 40
Masturbating itself won't make moles bigger. Moles change naturally over time, apart from habits. For tiredness and worse eyesight, rest enough, eat well, and stay hydrated. If overwhelmed, talk to an adult or counselor.
Answered on 23rd May '24

Dr. Madhu Sudan
I have been having a erectile dysfunction problem through most of my life. And I am anxious to find out what I can do to get my penis to stay hard longer
Male | 52
ED is a condition characterized by difficulty in obtaining or maintaining an erection. It can be caused by a lot of things such as stress, anxiety, or health problems. Yoga and meditation can help relax nevertheless, a good diet and exercise will strengthen your relationship. Along with this, the cessation of smoking and alcohol consumption may also be beneficial. If the issue does not go away, talk to a sexologist for more help.
Answered on 19th Sept '24

Dr. Inderjeet Gautam
Ham or hamare dost me bina condom ke ak sath ak lady ke sath sex kiya ak hi sath toh aids hone ka chance hai
Male | 21
Sexual activity without protection can increase the risk of sexually transmitted infections (STIs), including HIV. Symptoms of STIs can vary but may include unusual discharge, sores, or flu-like signs. To address your concerns, it’s best to get tested and speak with a sexologist who can provide guidance tailored to your situation. Regular check-ups and open communication with partners are key to maintaining sexual health.
Answered on 6th Mar '25

Dr. Madhu Sudan
On my penis and testicles, I have a little blemish that looks like a pimple. Is this a common occurrence? As it's been 5-6 days, and there's still intense itching in some regions. Are there any home remedies that I could for the itching to go away, What should I do?
Male | 34
Answered on 23rd May '24

Dr. Arun Kumar
I see last two days night fall problem suggest me what I do
Male | 17
Nightfall, otherwise called nocturnal or nighttime emission, is a condition where a man expels semen involuntarily during sleep at night. It is a normal occurrence caused by the body’s need to eliminate extra sperm. This happens commonly during puberty but tends to improve with age. Eating less spicy food before going to bed, relaxing exercises, or wearing light clothes might help reduce such incidents. If this is disturbing you then feel free to talk with an adult whom you trust or seek help from a sexologist.
Answered on 23rd May '24

Dr. Inderjeet Gautam
Masturbate is sexual activity or not?
Female | 23
Masturbation is indeed a form of sexual activity, typically considered a normal part of human sexuality. It can provide a means of exploring one’s body and gaining sexual pleasure. While it generally has no adverse effects, if you experience discomfort or anxiety related to this behavior, it may be helpful to speak with a sexologist. They can provide clarity and support tailored to your personal feelings and experiences.
Answered on 16th Feb '25

Dr. Madhu Sudan
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- am 16 years old and studying for medical exam. Before I used...