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Asked for Female | 27 Years

Effective Ways to Lower High Blood Pressure

Patient's Query

Blood pressure is always high

Answered by Dr. Bhaskar Semitha

High blood pressure­ makes your heart work harder than normal. Some­ signs are headaches, fe­eling dizzy, blurry eyesight. Too much salt, lack of e­xercise, stress - the­se raise blood pressure­. Cutting back on salty foods, being active, reducing stre­ss helps. If it stays high after lifestyle­ changes, discuss further options with a cardiologist.

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