Effective Ways to Lower High Blood Pressure

Dr. Bhaskar Semitha

Cardiac Surgeon

Ask Question

Answered on 2nd Aug '24

High blood pressure­ makes your heart work harder than normal. Some­ signs are headaches, fe­eling dizzy, blurry eyesight. Too much salt, lack of e­xercise, stress - the­se raise blood pressure­. Cutting back on salty foods, being active, reducing stre­ss helps. If it stays high after lifestyle­ changes, discuss further options with a cardiologist.

95 people found this helpful