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Effective Ways to Lower High Blood Pressure
Blood pressure is always high
1 Answer
Cardiac Surgeon
Answered on 2nd Aug '24
High blood pressure makes your heart work harder than normal. Some signs are headaches, feeling dizzy, blurry eyesight. Too much salt, lack of exercise, stress - these raise blood pressure. Cutting back on salty foods, being active, reducing stress helps. If it stays high after lifestyle changes, discuss further options with a cardiologist.
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