Dealing with High Blood Pressure Problem?

Dr. Bhaskar Semitha

Cardiac Surgeon

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Answered on 8th Mar '25

High blood pressure, often silent, can lead to headaches, dizziness, or vision problems. Contributing factors include stress, poor diet, lack of physical activity, and genetics. To manage this condition, focus on maintaining a balanced diet rich in fruits and vegetables, exercising regularly, and limiting salt intake. Monitoring your blood pressure at home can also be beneficial. I encourage you to connect with a cardiologist for personalized advice and management strategies. They can offer tailored solutions to maintain your well-being. 

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