How can I quickly recover my sexual health at 23?

If you e­xperience difficulty achie­ving or maintaining an erection, it's known as ere­ctile dysfunction. Symptoms encompass the inability to get or ke­ep an erection firm. Exce­ssive self-stimulation may contribute to this issue­. Reducing solo activities and engaging in alte­rnative pursuits could alleviate the­ problem. Ease up on manual stimulation, and you should notice improve­ments. The situation should rectify itse­lf with time and patience.

Erectile dysfunction occurs when it is difficult to obtain or maintain an erection. This may be caused by factors such as anxiety, harmful activities like some remedies cansmoking, or medical issues such as diabetes. To resolve this issue, a person could try eating well, exercising, and confiding in somebody about their fears. 

I get your fear but I can tell you now that your girlfriend can’t get pregnant from what you’ve said. For pregnancy to occur, sperm needs to fertilize an egg which usually happens during unprotected sex. There might be a small number of sperm in pre-cum but the likelihood of conception taking place in the situation that was explained is very minimal. It would be best if both of you do not want any STIs or pregnancies, and use condoms or any other forms of protection available. 

These drugs are usually given to assist men in performing well during sex. The permissible dose may vary based on different needs and diseases. It is imperative to see a doctor first of all before starting these medications. They tend to recommend an appropriate dosage with what is happening to you specifically.

Your age means that it’s completely normal for guys your age to have wet dreams. It happens when extra fluids are released by the body during sleep Sometimes this is caused due to sexual thoughts, or because there wasn't enough time before going to bed for all necessary liquid releases. You should relax before going to sleep and avoid any stimulating activities so as not increase the likelihood of having a wet dream It needn't be worried about, as this occurs naturally!

The pe­nis is a complex body part. Sometimes, it doe­sn't get firm during arousal. Skin issues around the pe­nis may occur too. These problems ofte­n arise from excessive­ self-pleasuring. Penis size­ and girth are largely prede­termined by gene­tics. They can't change significantly. Using a gentle­ lotion may help soothe irritated pe­nile skin. Masturbating less freque­ntly promotes stronger ere­ctions. 

Masturbation is the healthy sexual activity which should be practiced in moderation. overuse of masterbation can cause real problems of health and psychology such as fatigue, back pain, and anxiety. If you have issues connected with your masturbation, seek the advice from urologist or sexologist.
 

Frequent masturbation is a normal and healthy sexual behavior for many. It doesn't cause any significant harm or affect your future sex life. However excessive masturbation can lead to physical and emotional health problems, such as fatigue, anxiety, depression, and loss of interest in sexual activity. You can try to redirect your sexual energy into exercising or hobbies, and establish healthy routines and sleep patterns.