Natural Supplements to Lower High Cholesterol

Dr. Bhaskar Semitha

Cardiac Surgeon

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Answered on 14th Aug '24

Excess cholesterol happens when fat builds up in your bloodstream. Eating fatty foods or not being physically active can contribute to this. Often, there are no symptoms. Supplements like fish oil, flaxseed, and plant sterols may help lower cholesterol levels. However, maintaining a balanced diet and regular exercise is essential for overall well-being.

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