Male | 28
Is excessive masturbation causing my physical and mental weakness?
I am 28 year 7 month old male,i masterbatele daily 4 times since last 13 years ,I am physically and mentally weak,I took antidepressants last 6 month ,but I feel week physically and mentally,what I do sir
Sexologist
Answered on 30th May '24
Seems like you may be feeling low in energy and strength both physically and mentally due to too much self-stimulation. Doing it 4 times each day may make one tired or weak, so cutting down on the frequency would be good for your body’s recovery. Try to develop healthier routines like working out regularly, eating balanced meals, and resting enough. In case the weakness persists, seek medical advice from a sexologist.
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