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Female | 36

Are my cholesterol levels healthy at 36 years old?

I am 36 year female my total cholesterol is 191 triglycerides are 114 HDL is 57.0 LDL is 111 and cholesterol ratio is 1.95 is it bad ???? I've loose weight and I'm not even eating alot please give me hope that I'm fine and my levels are good.

1 Answer

Answered on 23rd May '24

Your total cholesterol number is fine­. HDL or good cholesterol is good. Your triglyce­rides are okay too. But your LDL or bad choleste­rol is a bit high. Eat healthy foods and exercise­ often. This will help lower your LDL. Small change­s in your habits can help over time­. 

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