Dr. Pranjal Ninave

Homoeopath

Call Now Ask Question

Answered on 23rd May '24

Hello. See there no need to take any sleeping pills to get good sleep. Yes I know that shifting to new place can dusturb your sleep pattern. But there is no need of sleeping pills.

Do meditation. Drink plenty of water, Maintain proper diet. You can use scented candles to calm your mind. Go for evening walk. Before going to bed read your favorite books or you can listen to soothing music which will help you to calm your mind. 

No need to worry. 

You can contact me on this number 9595942225.

Or visit my clinic " Saubhadra homoeo clinic, Shop no.19, Proviso Complex,  Plot no 5/6/7, Kharghar, Navi Mumbai. 410210"

81 people found this helpful