How can I lower my cholesterol level?

Dr. Bhaskar Semitha

Cardiac Surgeon

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Answered on 10th June '24

310 is quite high for your cholesterol level. Cholesterol is a type of fat that is important for our body, however, too much of it can be bad. It can lead to problems such as heart disease. Normally symptoms do not appear until it is severe. Unhealthy diet and lack of exercise may be some of the causes. You can try to reduce this by eating healthy foods e.g., fruits and vegetables, and doing exercises often.

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