Asked for Male | 20 Years
Why am I not gaining weight despite eating?
Patient's Query
Nid ki problem hai and body nhi ban rhi hai sab kuch kha rhe hai phir bhi
Answered by Dr. Babita Goel
Putting on weight can feel hard. Your body may burn food very fast. Or you may not eat enough. Health issues could also cause this. You may feel tired or weak. Or you may not want to eat much. To gain pounds, eat foods with lots of calories. Good choices are nuts, avocados, chicken, and fish. These foods give your energy. Exercise to build muscle too. If your weight stays low, see a doctor. They can check for any problems.
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