Male | 22
Why Do I Experience Palpitations Occasionally at 22?
My name is Raghav kumar nama.i am 22 year old.i feel palpitations not tachycardia in some time in day. It happens last 10-15 days .
1 Answer
General Physician
Answered on 22nd Jan '25
It’s not uncommon to experience heart sensations that may feel like palpitations. These can occur due to various factors, such as stress, anxiety, caffeine intake, or fatigue. While it's often benign, it's essential to rule out any underlying conditions. I recommend maintaining a healthy lifestyle: stay hydrated, limit stimulants, practice relaxation techniques, and ensure adequate sleep. However, since you’ve noticed this recently, it would be wise to consult a cardiologist for personalized advice and reassurance.
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