Why is my blood pressure 130/80 at 22?

Dr. Babita Goel

General Physician

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Answered on 22nd Jan '25

A blood pressure reading of 130/80 is generally considered to be on the higher side of normal, especially for someone your age. Factors like stress, diet, exercise levels, or even genetics can influence these numbers. It's essential to monitor how you feel; symptoms like headaches or dizziness may arise if levels become too high. To support overall well-being, maintain a balanced diet, engage in regular physical activity, and manage stress. If this reading persists or you have concerns, please consult a cardiologist for personalized advice and guidance.

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