Asked for Female | 23 Years
Will frequent nightfall affect post-marriage sexual health?
Patient's Query
Am unmarried 23 girl 6 months say mujy every months ma two times nightfall ho rhaa ha sometimes 3 times .ma kya kro yeh after marriage difficult ho gi ya weekness?? Mein koi movie ya dirty cheese bhi . nai deakti.is say sexual dysfunction toh nai ho ga?
Answered by Dr. Madhu Sudan
Nightfall, or nocturnal emissions, is a common phenomenon, especially in young individuals. It usually occurs during sleep and is a normal part of sexual health. Causes can range from hormonal changes to sexual thoughts, even subconsciously. While experiencing this frequently can be concerning, it typically does not indicate any long-term issues or lead to sexual dysfunction. To manage this, practice relaxation techniques, maintain a balanced diet, and ensure good sleep hygiene. If anxiety persists, consider speaking with a sexologist for personalized advice.

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