10 Best Sexual Therapy doctors in Pune

If the semen got into your body, you might get STIs or impregnation. It would be advisable to see a gynecologist or urologist for risk assessment and plan further management. Prompt medical help should be sought in order to avert any undesired consequences.

Don’t worry too much about it though because many people do masturbate; however, if one does so excessively this could be the cause behind what you’re going through. You might start feeling weaker than usual or notice some changes like less energy in general - all signs pointing towards too much self-pleasure being unhealthy behavior. So, try mending your ways by eating proper meals and working out often since these two acts will help accelerate recovery from this condition should they have already set in.

Masturbation is normal, and many people do it. However, if you feel it's becoming too much, try distracting yourself. Exercise and hobbies can help. Sometimes, losing control can come from stress or boredom, so finding ways to manage those feelings is important. Getting enough sleep, eating well, and talking to someone you trust can also make a difference. If needed, don't hesitate to seek help.