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10 Best Anxiety Disorder Counselling doctors in Charni Road, Mumbai - Updated 2024

Dr. Ritika Shah

Dr. Ritika Shah

8 years of experience

MS - Clinical Psychology BA - Psychology

Counselling Psychologist, Clinical Psychologist, Psychologist

Maps Psychology Clinic

Charni Road, Mumbai

Available Today

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Dr. Ishita Pateria

Dr. Ishita Pateria

14 years of experience

M.Sc Counselling Psychology MSc Mental Health: Psychological Therapies

Counselling Psychologist, Psychotherapist, Psychologist

State Of Mind The Emotional Wellness Centre

Girgaon, Mumbai

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Dr. Priyanka Raut

Dr. Priyanka Raut

12 years of experience

DPM (Psychiatry) MBBS REBT Certification for counselling in Child,Adolescent and Adult Deaddiction Psychiatry

Psychiatrist, Psychotherapist, Adolescent And Child Psychiatrist

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Questions & Answers on "Anxiety Disorder Counselling" (199)

I am 12 years old and i took valerian to sleep and ive been feeling anxious drowsy and been having insomnia ive lost my appetite too please tell me a way how to fix it at home

Male | 12

The use of valerian can lead to side effects such as anxiety, drowsiness, and insomnia. Also, a loss of appetite is a usual issue. To make it easier, drink a lot of water, eat light meals, and engage in calm activities like walking. Being careful not to take any more valerian is important. You will feel better shortly if you rest and take care of yourself. 

Answered on 21st June '24

Dr. Vikas Patel

Dr. Vikas Patel

I have trouble falling back to sleep when I wake up in middle of the night. What do I do?

Male | 25

One of the reasons that might be causing this is probably stress or anxiety. Although you need to sleep, your mind is busy processing thoughts that have been bothering you. Try relaxation exercises. One example is meditation through deep breathing or exercises to keep your mind off the problem. You can chat with a sleep specialist if this continues. 

Answered on 19th June '24

Dr. Vikas Patel

Dr. Vikas Patel

I have ocd and I take 50 mg of sertraline in the morning and 0.5 mg of clonazepam at night but now I am having difficulty in sleeping so can I take 1 mg of clonazepam at night,please suggest me.

Male | 30

The perfect dose of clonazepam for insomnia may not be higher, e.g. 1 mg. The same applies to changing the dosage, they should talk to the psychiatrist first. Difficulty sleeping can sometimes be one side effect of clonazepam due to a medication like sertraline and the doctor will help get the right solution for the patient. Panic, fear, or other reasons may also be the sources of your sleep problems. 

Answered on 14th June '24

Dr. Vikas Patel

Dr. Vikas Patel

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