Best Ayurvedas in Pune

Nadi Pariksha, which is called “pulse diagnosis” in English, is a time-proven healing method wherein the doctor utilizes the pulse of the patient to find out the internal condition of their body. This method can be utilized to determine various symptoms such as fatigue, pain, or malaise. Stress, unhealthy diet, and imbalance could be some of the factors behind it. Nadi Pariksha may provide the basis upon which lifestyle changes, dietary modifications, or phytotherapy will be suggested as treatment.

I understood that you have taken Liv 52 tablet for good health and energy. It is an Ayurvedic medicine that keeps the liver healthy. Liv 52 is usually used for liver problems such as fatty liver or liver damage. If you have any new problem or any concern, you should consult a doctor once.

Your skin issues, like itching and flaking, may be due to an imbalance between the Vata and Pitta doshas, according to Ayurveda. For better nutrition, focus on warm, cooked foods and avoid cold or raw ones. Stay hydrated and add stress-relieving foods like watermelon, cucumber, and mint to your diet. To balance your doshas and calm your mind, try Abhyanga with warmed coconut or sesame oil, gently massaging it into your skin before a warm shower. To improve focus while studying, maintain a regular schedule, practice mindfulness, and ensure you get enough sleep.