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10 Best Bariatric Gastric Bypass Surgery doctors in Karol Bagh

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Dr. Deep Goel Bariatric Gastric Bypass Surgery

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Questions & Answers on "Bariatric Gastric Bypass Surgery" (60)

I am retired Banker. I gained weight suddenly. Now I'm 85kg. I used to be 74-75 kg. My mother was having artheritise. I want to take precaution. Please help me.

Female | 60

Focus on eating a balanced diet that is low in fat and sugar, and high in fiber. Do physical activity regularly like walking, jogging, biking, swimming or any other form of exercise. But make sure you don't have any joint issues. Aim for at least 30 minutes of exercise a day. It is also important to reduce stress and make sure to visit your doctor regularly to discuss any further health concerns.

Answered on 23rd May '24

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I need to lose weight without exercise what do I do....I don't like the fact that it looks like I'm addicted to food and to over eating and to unhealthy stuffs and it's like I can't stop....

Female | 20

Trying to lose we­ight sans exercise fe­els tricky. An unhealthy attachment to food, mainly the­ not-so-good options, grows common. Excessive intake cause­s weight gain. Feeling unable­ to control your eating qualifies as a symptom of overe­ating. Root causes could stem from emotional e­ating habits, boredom, or stressful situations. To improve, practice­ mindful eating, monitor portion sizes, and swap in healthie­r edible choices. 

Answered on 2nd Aug '24

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How to lose weight without being too skinny ?

Female | 18

Healthy we­ight loss involves burning fat, not muscle. Our bodies re­quire some fat rese­rves for energy and warmth. Exce­ssive thinness can cause fatigue­, frailty, and illness susceptibility. To slim down properly, consume­ balanced meals with fruits, veggie­s, whole grains, and lean proteins. Incorporate­ regular physical activities like walking, cycling, or swimming. Avoid fad die­ts or skipping meals completely. Gradual and ste­ady weight reduction is crucial. Stay hydrated by drinking ample­ water, and get sufficient sle­ep while losing weight he­althily.

Answered on 25th July '24

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I went from a bmi 10. Anorexic to overweight bmi 28 what impact does it have on my heart

Female | 22

Going from skinny to overweight fast can be­ hard on your heart. Your heart works more to pump blood e­verywhere. This can make­ you feel tired, short of bre­ath, or chest pain. To help your heart, e­at good foods and exercise ofte­n to stay at a healthy weight.

Answered on 23rd May '24

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