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  1. Home /
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  3. Nivedita Nayak: A Psychologist

Nivedita Nayak: A Psychologist

Nivedita Nayak is one of the best psychologists and psychotherapists in Mumbai. Her specialties include counselling and psychological testing such as IQ and personality tests.

  • Psychiatry
By Arya Kamat 14th Feb '23 14th Sept '23
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About Doctor:

Ms. Nivedita Nayak specializes as a Counselling Psychologist.  Her areas of expertise are psychological testing and psychotherapy. Ms. Nivedita Nayak has more than 10 years of experience altogether. at the same time, she spent 3 years volunteering at the Samaritan Mumbai-Mental Health Help Line.

 

She has an overall experience of 10+ years with a practice in Psychology for 3 years. In addition, she is also interested in working with people with PTSD, OCD, AN, and depression.

 

As infertility can affect a couple's mental health, many IVF centers have on-site counseling services. Ms. Nayak collaborates with IVF centers to support patients dealing with infertility's emotional and psychological challenges.

 

She helps patients cope with the psychological effects of the treatment, such as depression and anxiety, GAD, and panic attacks and assists them in managing stress by providing strategies to maintain their mental health throughout the treatment process.

 

She is currently employed at Mumbai's DNA Hospital, Mumbai Psychiatric Clinic, and Apex Hospital. She is very knowledgeable and skilled in the subject.


 

Services Provided:

She provides a wide range of services to help individuals, couples, families, and groups improve their mental health and well-being. Some of the most common services include:

  • Psychotherapy or talk therapy:
  • Assessment and diagnosis
  • Cognitive and behavioral interventions
  • Family and couples therapy
  • Substance abuse treatment
  • Group therapy
  • Neuropsychological testing

 

Education:

  • MA - Psychology from IGNOU in 2017
  • Post Graduate Diploma in School Counselling from SNDT Women's University, Mumbai in 2014

 

Certificates:

Certificate in Psychological Counselling - National Academy, 2012

REBT (Rational Emotive Behavioral Therapy) - Morphic Minds, 2015

 

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Question and Answers

Im a 32 yr old female had gallbladder surgery in 2023 every since then I have bad anxiety because I had two surgery went into cardiac arrest induced coma so I'm traumatized by Drs and hospitals and have bad anxiety my two daughters help distract me but once there asleep my anxiety hits since am alone in my thights of the trauma I went through in Hialeah hospital ICU unit

Female | 32

Symptoms like heightened worry, restlessness, and difficulty sleeping can arise from trauma. This anxiety can be linked to the body’s natural response to stress. Engaging in calming activities, such as deep breathing exercises, mindfulness, or light physical activity, may help soothe your mind. Additionally, consider reaching out for support from friends or professionals who can guide you through this process. While distractions from your daughters are beneficial, talking to a therapist specializing in trauma can provide further relief. Remember, seeking professional help is a positive step toward healing.

Answered on 17th Jan '25

Dr. Vikas Patel

Dr. Vikas Patel

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