Asked for Female | 16 Years
Why am I experiencing sudden mood swings and fatigue?
Patient's Query
sans lene mein dikat ekdm se ghabrahat hona sar dard krna hath per thnde hona nind jyada ana bina baat mood swings losing interest in everything.
Answered by Dr. Vikas Patel
Aapki jo symptoms hain, wo stress ya anxiety ki wajah se ho sakte hain. Ghabrahat, dard, aur mood swings mental health se judde issues ka sanket de sakte hain. Thande haath aur zyada neend bhi fatigue ya tension ki wajah se ho sakte hain. Aapko kuch relaxation techniques jaise deep breathing ya meditation karke madad mil sakti hai. Physical activity bhi mood ko behtar banane mein madadgar ho sakti hai. Lekin agar yeh symptoms lambi samay tak rehte hain, toh ek psychiatrist se baat karna sahi rahega. Unse aapko sahi diagnosis aur treatment milne mein madad milegi.

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