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If your triglycerides are regularly from 240 to 300, that’s high. Usually, too many triglycerides mean you don’t eat well (like junk food all the time) and you don’t do exercise. But sometimes, it can come from your family. Rarely have symptoms but maybe sometimes hurt your stomach or give you pancreatitis. Eat the right things more, exercise, and don’t smoke or drink so much if you want lower levels.

Your HbA1c is 5.7 and MBG is 110, indicating high blood sugar, possibly pre-diabetic. Pre-diabetes increases the risk of future diabetes. It's important to monitor your levels. To prevent diabetes, focus on eating healthy, exercising regularly, and maintaining an ideal weight. These steps can help manage blood sugar and lower your risk.