10 Best Endocrinologists in Ayanavaram

Normal blood sugar leve­ls are betwee­n 70 and 140 mg/dL. If the levels drop, symptoms like shakine­ss and dizziness occur. Higher leve­ls lead to thirst and fatigue. Balancing meals and e­xercise maintains stable sugar re­adings. Consult a doctor for concerns regarding your sugar leve­ls. 

Elevated blood sugar and fat are the main culprits of fatigue, thirst, and discomfort. These health problems can arise from making bad food choices, sedentary lifestyle, or genetic predisposition. To restore your health, stick to a diet that is rich in fresh fruits, vegetables, whole grains, and lean protein, and lower sugar and saturated fat intake. You can also accomplish this by exercising regularly and sticking to a balanced diet. The use of regular sugar monitoring can help you. 

]At 29, 2.03 ng/ml testosterone level is lower than the normal range. Lower levels of this hormone can cause tiredness, reduced sexual desire, and mood swings. Possible causes include being overweight, stress, or certain diseases. To deal with it, you should consult with a healthcare professional so that they may carry out more tests on you among other things if necessary, and propose suitable remedies if needed.