12+ Best Gynecologist/Obstetricians in Panayur, Chennai - Updated 2024

It is difficult to become pregnant with PCOD. This leads to irregular periods and issues with ovulation, as well as increased levels of male hormones. Metformin or clomiphene may be used for regulating the menstrual cycle and promoting ovulation. Ensure you take them according to your doctor’s instructions. Fertility in women with PCOD can also be enhanced by losing weight; therefore, it is important to stay healthy. 

Difficulty conceiving some­times happens due to low spe­rm count or motility. But you can improve sperm quality by living healthily, like­ eating nutritious food, avoiding smoking, limiting alcohol, and managing stress. Taking certain supple­ments, like folic acid and zinc, may help.