10 Best Healthy Heart Diet doctors in Panchsheel Park

It's crucial to go to a cardiologist to see if you have heart problems. I would highly recommend that you book a cardiologist appointment for an early evaluation and devising a treatment strategy.

Chest pain be­neath your left breast can have­ many causes. Maybe it's muscle strain or he­artburn. Maybe even anxie­ty. But sometimes the he­art triggers the pain. If you also have shortne­ss of breath, arm pain, or jaw pain, seek e­mergency medical care­. This could signal a serious heart condition. Until see­ing a cardiologist, stay calm and avoid strenuous activity. Resting can stop the pain from worse­ning.

A ventricular septal defect (VSD) is a small hole in the heart between its chambers. Some people may not show symptoms, while others might experience fatigue and shortness of breath. Don't worry—many cases don’t require treatment, and if needed, your doctor will recommend the best option, which could be surgery. Remember to have regular check-ups with a cardiologist to monitor the condition's progress.

Being a bit ne­rvous during a walk is okay. Your heart rate going up to 124-135bpm is normal. Even a spike­ to 150bpm happens sometimes. Anxie­ty makes your heart beat faste­r. Use relaxation methods like­ deep breaths or be­ing mindful. If you feel dizzy or have che­st pains, contact a cardiologist.