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Questions & Answers on "Auxology" (49)
I AM 14 YEARS AND 7 MONTH . I AM ONLY 5.2 FT SO CAN I GROW 6. TO 7 INCH ON GROTH TIME PLS REPLY AND ALL SAY ME YOU ARE SHORTER YOU CAN'T DO ANYTHING ON LIFE IF YOU CAN DO WHAT HAPPENED YOUR HEIGHT IS NOT GOONE BE INCRESE SO PLZ ANY MEDICINE OR ANYTHING BUT I WANT TO GROW MY HEIGHT PLZ
Male | 14
Genetics play a big role in how tall we get. At 14 years old, you're actually right in the middle of your growth spurt, so there's still a good chance you'll grow more. On average, girls keep growing until around 16 years old, and boys until around 18. While there's no magic medicine to make you taller, eating a balanced diet, getting enough sleep, and staying active can help you reach your full height potential.
Answered on 4th Nov '25
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Hight groth is slow is hight is is not good
Male | 11
Slower growth can be influenced by genetics, nutrition, or hormonal issues, and it’s essential to observe any other accompanying symptoms, like fatigue or changes in appetite. If you have concerns about height, a balanced diet rich in vitamins and minerals, regular exercise, and adequate sleep are crucial. It's always wise to connect with a healthcare professional to discuss these observations; they can provide reassurance and evaluate any underlying factors accurately.
Answered on 27th Jan '25
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Sir mai 23 sal ka hu mai apni height kaise badhao kya medicine se meri height badh sakti hai
Male | 23 ya 24
The height is mainly determined by genetics, so there's a limit to how much you can increase it at your age. Taking medicines to increase height isn't usually recommended because the growth plates in your bones typically close around the end of puberty. However, focusing on a balanced diet rich in nutrients, regular exercise like stretching, and proper sleep can help you maintain good overall health, which is important for reaching your maximum height potential. If you're still worried, it's always a good idea to consult with an endocrinologist who can provide personalized advice and guidance.
Answered on 4th Nov '25
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Height Increase Kese kre ?
Male | 18
Height badhane ke liye kuch natural tareeqe hain, jaise sahi poshan, yoga, aur niyamit vyayam. Aapko calciums, proteins, aur vitamins se bhara hua khana khana chahiye. Khaas taur par, doodh, daal, fruits aur sabjiyan faydemand hain. Stretching exercises aur sports jise basketball khelna bhi madadgar ho sakta hai. Yeh dhyan rakhein ki genetic factors bhi maayne rakhte hain. Agar aapko lagta hai ki height mein kami ka koi aadi, jaise hormonal issues, hai, toh ek doctor se milne ki salahiyat le.
Answered on 30th Jan '25
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I have a height issue my height is 5.3 ft i want to increase a height for a good looking. Do you have any treatment for my height.my age 21 now.
Male | 21
By the age of 21, your bones have mostly finished developing, and your height is largely determined by genetics. At this point, increasing your height further is unlikely. However, maintaining a balanced diet, regular exercise and sufficient sleep can help you reach your maximum potential height.
Answered on 5th Aug '24
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Can i increase my height now I am 17 years old girl I am suffering from my short height and my was not increase in 3 years if I am taking this capsule I can increase my height
Female | 17
Around this age, most girls have reached their adult height as their growth plates have usually closed. So, the potential for significant height increase might be limited. Factors like genetics, nutrition, and overall health play a role in height. Taking capsules without medical guidance may not necessarily increase height and could even be harmful. I recommend focusing on a balanced diet, regular exercise, and proper sleep for overall health. If you're concerned, it's always a good idea to chat with a pediatrician for personalized advice.
Answered on 9th July '25
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Hi doctor i am A 14 year old male who is confused about he’s going through puberty or not basically my father is 3 inches shorter than I am already and I am 14. My puberty started when I was around 12 and that age I was about the same as as my father, so I am confused that maybe my height has stopped growing and might might stop and I might have grown like maybe one centimeter in the past few months so I’m confused about my height growth. I’m currently 5 foot 10 and my father is 5 foot seven so when is my puberty going to end? Experienced about armpit hair three months ago and they are growinf very slowly like 1cm in 3 months and only some hair war 1cm and some were even half cm small facial hair little bit here on my chin about three months ago, and it isn’t growing at all since that time.
Male | 14
It's normal to feel confused about growth during puberty. Since you're 14 and already taller than your father, your height can still increase as puberty continues into late teens. The slow growth of armpit and facial hair is also normal. For personalized advice, I recommend visiting an endocrinologist, who specializes in growth and puberty-related issues.
Answered on 15th July '24
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Hight issue I m only 5 ft
Female | 21
It's common for people to have concerns about their height. You are 5 feet tall, according to your description. Possible causes of being short may include genetic factors, lack of essential nourishment, or such health problems as underdevelopment of individual organs. If you are in doubt about your condition, a visit to a healthcare provider could be quite enlightening. They may give you individualized advice and recommend, among other things, a dietary alteration or some further exploration.
Answered on 4th Nov '24
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Hello right now I'm of age 17 about to turn 18 in July of this year 2024.... I'm currently the if 5foot7.. Is there any chances that I might grow more height? Or is it that my growth will stop after 18?
Male | 17
Around 18, most girls stop getting taller. Boys might keep growing until 21. However, each person is unique - you could grow more. A healthy diet, sufficient sleep, and regular exercise can help maximize growth potential. If worried about height, discussing it with your doctor is wise.
Answered on 24th Sept '24
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I am 18 year old .abd I am doing my graduation but still my height is 5.2 fit how can I increase my height
Male | 18
At 18, your bones are nearly done growing, so a significant increase in height is unlikely. However, focusing on good nutrition, regular exercise, and proper posture can help you make the most of your height. It's also a good idea to consult an endocrinologist to check if everything is okay with your growth hormones.
Answered on 16th Aug '24
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How to increase Hight ? One month
Male | 17
The thing is though that how tall we become mainly depends on the genes we inherit from our parents. If you are still young and growing, it may be possible for you to maximize your height by ensuring that you sleep well, and eat foods rich in calcium and proteins while also doing exercises regularly.
Answered on 16th June '25
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I am very skinny my age is 29 and my weight is just 45 kg.Please tell me about some medicine for weight gain
Male | 20
Being extremely thin at 29 years old might worry you. Your fast metabolism could burn calories quickly. Or, you may not consume enough food. Health problems can also affect weight. To gain pounds, eat calorie-rich foods like nuts, avocados, nut butter. Work with a nutritionist. They'll make a meal plan just for gaining weight. Weight gain needs to happen slowly and healthily.
Answered on 30th July '24
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Sir I am 18 years old. My height is increased but my weight is not increase. I am the thinnest boy of my village. I eat lot of food but my weight is not increase what should I do
Male | 18
If you eat a lot but still can’t gain weight, maybe you have a high metabolism. But sometimes hyperthyroidism or other medical conditions can do that too. You should see a doctor to find out what’s going on. Then they can give you some advice and help with that.
Answered on 7th Jan '25
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I have problem with my height
Male | 17
Concerns about height can stem from various factors, such as genetics, hormonal levels, or nutritional issues. Common signs might include feeling self-conscious or frustration with your stature. It's important to know that growth potential often continues until the late teens. A balanced diet rich in vitamins and minerals, regular exercise, and adequate sleep can support healthy growth. However, if you’re feeling particularly concerned, I encourage you to consult a physician. They can offer tailored advice and explore if any underlying factors need attention.
Answered on 24th Feb '25
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Hello ma'am I am 20 but I want to increase my height is it possible
Female | 20
Our height is largely determined by genetics. At 20, most people have reached their full height potential as their growth plates have fused. However, there are some rare cases where factors like nutrition, exercise, and sleep can play a small role. To support your overall health and potentially optimize your height, focus on a balanced diet rich in vitamins and minerals, regular exercise including stretching and strength training, and ensuring you get plenty of rest. While height increase may be limited at your age, these habits can still benefit your overall well-being. If you have any concerns or want personalized advice, don't hesitate to reach out to a endocrinologist for guidance.
Answered on 4th Nov '25
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I am a female aged 32years , I have a great concern about my height I keep growing taller and it's now bothering me ,5year back I think I was 170cm tall now I think am around 180, wanted to know what's the cause, I have lost all the confidence in me confirm
Female | 32
Experiencing a growth spurt as an adult can be surprising and even concerning. If you've noticed an increase in height, it’s important to consult a doctor. Hormonal imbalances or bone disorders could be the cause. A physician can help identify the issue and recommend an appropriate solution.
Answered on 26th Dec '25
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I'm 19 about height growth need to talk
Male | 19
When you turn 19, the things that you eat and the genes of your parents are some things to be careful about because these factors are among the things that are influencing your growth in height. If height is a primary concern for you, you should first check whether your development is slow or not and if you are experiencing problems like feeling unusual among others. Make sure you eat, in a balanced way, food abundant with minerals and vitamins, as this is absolutely crucial for growth in a natural progression. On top of these, regular exercise and an ample sleep time are also key factors that are beneficial for good health. If you have a specific issue, I would rather advise you to talk to a doctor who will give you individualized pieces of advice and check for other causes. Certainly, the effort you have made in finding information is really commendable!
Answered on 21st Jan '25
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how can i get longer in height i am 23 years old and i want to increase my height what can i do please help me
Male | 23
At 23 years old, it's unlikely you'll see a significant height increase since growth plates generally close after puberty. You should consult an endocrinologist to discuss any potential growth issues. Additionally, focusing on a balanced diet, regular exercise, and good posture may help you make the most of your height.
Answered on 26th Dec '24
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আমার ১২ বছর ১১ মাস পিরিয়ড হয়েছে হাইট ৪ ফিট ৮.৫ মাদার হাইট ৪ ফিট নয় বাবার উচ্চতা ৫'৪ আমি কি ৪ ফুট ১১ হতে পারি? প্লিজ প্লিজ রিপ্লাই
Female | 12 yrs 11 month
At 12 years and 11 months old, you're still growing, and there's a good chance you'll continue to grow taller. Genetics play a big role in determining height, so looking at your parents' heights can give us a clue, but it's not an exact science. To support healthy growth, make sure you're eating a balanced diet, getting regular exercise, and getting enough sleep. If you're worried, it's always a good idea to talk to your endocrinologist, who can track your growth and provide personalized advice.
Answered on 28th Nov '25
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Height too short in the age of 20
Male | 20
Worrying about your height at 20 is normal. If you feel shorter than friends, here are the facts: Genes mainly determine height. But poor diet, lack of sleep, or health issues can also affect it. You might notice others being taller, making you self-conscious. Eating nutritious food, getting enough rest, and exercising can help maximize height potential.
Answered on 28th Aug '24
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