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Best Auxology Hospitals in Kanpur

Questions & Answers on "Auxology" (49)

আমার নাম অভি আমার বাবার উচ্চতা ৫.৭ আমার বয়স ১৬ বছর ১০ মাস আমার বর্তমান উচ্চতা ৫.৬ । আমি আর ও ৩ ইঞ্চি লম্বা হতে চাই আমার কি করা উচিত ? আমি কি আর লম্বা হতে পারবো?

পুরুষ | ১৬ বছর ১১মাস

At 16 years old, you are still in a phase of growth and development. It's common for individuals to continue growing until their early 20s. Your current height of 5.6 feet is close to your father's height of 5.7 feet, which suggests you may still have some growth potential left. To support your growth, make sure you have a balanced diet rich in nutrients like protein, calcium, and vitamins. Regular exercise, plenty of sleep, and avoiding habits like smoking can also positively impact your growth. Remember, everyone's growth process is unique, so it's important to focus on being healthy rather than just getting taller. 

Answered on 10th Dec '25

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I am a 14 year old male and i am confused am i going through puberty or ended it because they say that when height is stopped growing ouberty ends and i am already 3 inches taller than my father at this age and when i started puberty around 12 my height was almost same as my father so how when is it going ti end? I have noticed little bit height growth in the past few months possibly 1 cm

Male | 14

Hello! It seems you’re worried about how tall you will get and when puberty will end. It’s natural to feel insecure. Puberty normally stops around 18 for boys when they’ve had all the major growth spurts that can make them taller than ever before. If you’ve only started noticing yourself growing in height lately then this might mean your body is still changing because of puberty. Keep eating well, sleeping enough and exercising so your growth can be supported!

Answered on 23rd May '24

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What should I do if I want to sound like a singer?

Male | 22

If you're looking to improve your voice quality, it's important to know that everyone's voice is unique, just like a fingerprint. Factors like vocal cord strength, breath control, and resonance influence how your voice sounds. To enhance your singing abilities, consider vocal exercises to strengthen your vocal cords, proper breathing techniques to support your voice, and staying hydrated to keep your vocal cords healthy. If you're serious about this, you could also explore voice lessons or working with a speech therapist. 

Answered on 13th Oct '25

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I'm 19 about height growth need to talk

Male | 19

When you turn 19, the things that you eat and the genes of your parents are some things to be careful about because these factors are among the things that are influencing your growth in height. If height is a primary concern for you, you should first check whether your development is slow or not and if you are experiencing problems like feeling unusual among others. Make sure you eat, in a balanced way, food abundant with minerals and vitamins, as this is absolutely crucial for growth in a natural progression. On top of these, regular exercise and an ample sleep time are also key factors that are beneficial for good health. If you have a specific issue, I would rather advise you to talk to a doctor who will give you individualized pieces of advice and check for other causes. Certainly, the effort you have made in finding information is really commendable!

Answered on 21st Jan '25

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My age is 25 and I'm 4"11 inches. I want to increase my height what should I do ?

Female | 25

The desire to grow taller is quite common at your age. Genetics are the main determinants of your height, but let's talk about things you can control. To be healthy, consume a balanced diet full of nutrients, exercise regularly, for example, swimming or stretching, and make sure to have enough rest time.

Answered on 5th Aug '24

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Sir my name is ram and my height is 160cm and I want 170cm so it is possible Please tell me sir

Male | 21

Getting your height up to 170cm is not an easy process. Genetics is the main factor in determining human height. Following a healthy diet, enough rest if possible, and regular exercise are the ways of helping you to reach your genetic height potential. 

Answered on 25th Sept '24

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I'm 23 year old, iam a woman,I couldn't able to gain weight my weight is only 39 kg ,I want to gain weight what should I do or which medicine should I take so that I can gain weight, please prescribed me a good medicine to gain weight.

Female | 23

One reason for your challenges in gaining weight might be a high metabolism, stress, a bad diet, or a health issue. It is ideal to visit a doctor to determine the root of the problem. They will suggest a dietitian, who would be able to help you find ways to consume healthy foods that will help you in increasing your weight on a gradual basis. Medicines are generally not recommended for weight maintenance. Rather than only thinking about weight goals, concentrate on the intake of fruit, vegetables, whole grains, and protein which contribute to weight strengthening and may enhance it. Lean gaining should be looked at from a healthy perspective, and the best way forward is the help of health professionals.

Answered on 13th June '24

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I AM 14 YEARS AND 7 MONTH . I AM ONLY 5.2 FT SO CAN I GROW 6. TO 7 INCH ON GROTH TIME PLS REPLY AND ALL SAY ME YOU ARE SHORTER YOU CAN'T DO ANYTHING ON LIFE IF YOU CAN DO WHAT HAPPENED YOUR HEIGHT IS NOT GOONE BE INCRESE SO PLZ ANY MEDICINE OR ANYTHING BUT I WANT TO GROW MY HEIGHT PLZ

Male | 14

Genetics play a big role in how tall we get. At 14 years old, you're actually right in the middle of your growth spurt, so there's still a good chance you'll grow more. On average, girls keep growing until around 16 years old, and boys until around 18. While there's no magic medicine to make you taller, eating a balanced diet, getting enough sleep, and staying active can help you reach your full height potential. 

Answered on 4th Nov '25

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Height increase problem Height growth karne ke liye kuch upay

Male | 23

If you're worried about not growing taller, there are a few natural things you can try. A balanced diet full of vitamins and minerals is essential for your body to develop. Exercise regularly, get enough sleep, and practice good posture. Besides this, keep in mind that each person grows at their own speed, hence be patient and gentle to yourself.

Answered on 12th Sept '24

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What is the good weight to maintain when my height is 5"11' ?

Male | 25

Keep a weight of 63 to 83 kilos if you are 5"11' tall. Health issues are likely to crop up when a person is outside of this range. Use of excess weight may be the reason for tiredness, joint pain, and high blood pressure. Causes could be less exercise and bad dietary choices. To the point, the good way is to eat a balanced diet and exercise regularly to be able to stay within the healthy weight range.

Answered on 23rd Oct '24

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I am 16 year old I am only 5.1 inch I want to increase my height so please tell me medicine for height growth which have no side effects

Male | 16

Beginning 16 years old and 5.1 inches high, it's a common desire to want to grow more. It is mostly an inherited trait to a large extent, and therefore you don't require any special drugs to fix the problem of short height. Having a balanced diet, getting enough sleep, and exercising regularly can support growth. To repeat, one needs to remember that adolescents grow at different rates. 

 

Answered on 3rd July '24

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I am 14 year old and how can I grow bigger

Male | 14

It's important to understand that during adolescence, many experience growth spurts. To support this development, a well-balanced diet including carbohydrates, proteins, vitamins, and minerals is essential. Adequate sleep also plays a crucial role, as it is during this period that the body grows. Engaging in regular physical activity is equally important. By maintaining these practices, you may notice significant growth over time.

Answered on 18th Dec '25

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