Asked for Male | 20 Years
What Can I do For Weight Gain ?
Patient's Query
I am very skinny my age is 29 and my weight is just 45 kg.Please tell me about some medicine for weight gain
Answered by Dr. Babita Goel
Being extremely thin at 29 years old might worry you. Your fast metabolism could burn calories quickly. Or, you may not consume enough food. Health problems can also affect weight. To gain pounds, eat calorie-rich foods like nuts, avocados, nut butter. Work with a nutritionist. They'll make a meal plan just for gaining weight. Weight gain needs to happen slowly and healthily.
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