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Questions & Answers on "Ayurveda " (50)

How to use ashwagandha pawder And Side effects of ashwagandha pawder

Male | 19

Ashwagandha powder, which is one of the herbs, is a type that helps people feel less stressed and more energized and use it interchangeably. The powder is something you can mix with water or food and then you can eat it. The side effects that may occur are stomach upset, diarrhea, and the feeling of being drowsy. Therefore, if you observe such symptoms, then switch to a smaller amount of ashwagandha powder or discontinue the usage and see if the symptoms vanish.

Answered on 4th Dec '24

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Doctor i want to check you practice Nadi Pariksha ? where you treat patience with nerve touch

Male | 56

Nadi Pariksha, which is called “pulse diagnosis” in English, is a time-proven healing method wherein the doctor utilizes the pulse of the patient to find out the internal condition of their body. This method can be utilized to determine various symptoms such as fatigue, pain, or malaise. Stress, unhealthy diet, and imbalance could be some of the factors behind it. Nadi Pariksha may provide the basis upon which lifestyle changes, dietary modifications, or phytotherapy will be suggested as treatment.

Answered on 25th Sept '24

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Namaste, My father lives in Ahmedabad, Gujarat and is in terminal stage of cancer. It started as oral cancer which was removed surgically but unfortunately has metastasized to his lungs and now his liver. He took 6 rounds of chemotherapy, but it spread anyway. He is at end of life now and we are desperately looking for Ayurveda treatment or options that can ease this situation.

Male | 65

Metastasis means the cance­r has spread to other body areas. The te­rminal stage signals the disease­'s progression. Pain, weakness, and no appe­tite are symptoms. Ayurveda use­s herbs and healthy practices to e­ase discomfort and lift life quality. But consult an expe­rt to plan the ideal ayurvedic tre­atment approach for your dad's specific case. 

Answered on 1st Aug '24

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I am 16 year old health boy who goes daily to work in gym. Can I take silajit.?

Male | 16

Shilajit is a natural substance that some people believe can boost energy and stamina. However, at your age, it's important to remember that it's always a good idea to check with a doctor before starting any new supplement, just to be safe. Your body is still growing and developing, so it's essential to make sure that anything you take is safe and won't interfere with that process. If you're considering trying shilajit, I recommend discussing it with a healthcare provider who can give you personalized advice based on your specific health needs. 

Answered on 10th Nov '25

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Can Ayurveda treatment cure Ulcer politics?

Male | 30

Ulcerative­ colitis leads to swelling and sores in the­ colon. It brings belly pain, diarrhea, bloody stools. Ayurveda may he­lp with symptoms, but not cure fully. Eat healthy food. Reduce­ stress levels. Take­ medicines prescribe­d. Do consult a doctor regularly. Proper manageme­nt is crucial for ulcerative colitis control.

Answered on 1st Aug '24

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I have stress and anxiety I want to take natural medicines ,.I started Ashvagandha along with d3 ..please tell me how much dose nd when to take of both

Female | 30

It's great that you're looking into natural ways to help with stress and anxiety. The two that might have some effect are Ashwagandha and vitamin D3. A common dose of Ashwagandha is 300-500mg twice a day. Although the ideal dose of Vitamin D3 can differ, it is frequently recommended to take a dose of 1000-2000 IU every day. A good time to do them could be in the morning. Keep in mind, it is necessary to allow the supplements to function and to talk to your doctor first about any new supplement.

Answered on 15th Oct '24

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I need one good herbal ayurvedic oil for private usuage,i have no issue regarding this but i think maybe it helps to enhance the strength,kindly recommend.

Male | 28

Using herbal Ayurvedic oils can indeed be beneficial. Certain oils like Ashwagandha or Bala oil are known to help enhance strength and vitality. It's great that you're open to exploring natural remedies. Before trying any new oil, though, it's important to do a patch test to ensure you don't have any allergic reactions. Also, consulting with an Ayurvedic practitioner can help you choose the best oil for your specific needs. In fact, they can provide personalized recommendations based on your constitution (Prakriti). So, taking these steps will ensure you find the right oil for your private use.

Answered on 24th Dec '25

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I am 24 year old woman from haryana. I feel that my body is Vata and pitta dominant. There are some skin issues like itching, dryness. I am short tempered and agressive. I feel weak and less focused on my studies. Please suggest me some tips and diet plan and also oil for Abhyanga(body massage).

Female | 24

Your skin issues, like itching and flaking, may be due to an imbalance between the Vata and Pitta doshas, according to Ayurveda. For better nutrition, focus on warm, cooked foods and avoid cold or raw ones. Stay hydrated and add stress-relieving foods like watermelon, cucumber, and mint to your diet. To balance your doshas and calm your mind, try Abhyanga with warmed coconut or sesame oil, gently massaging it into your skin before a warm shower. To improve focus while studying, maintain a regular schedule, practice mindfulness, and ensure you get enough sleep.

Answered on 23rd Sept '24

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Hello, I am a 34 year male, noticed some itching and bulging near anus opening from last week. seems like initial stage of piles. but the pain is unbearable now during excretion. Please suggest should i go for ayurveda, homeopathy or MBBS doc.

Male | 34

You might have­ hemorrhoids. This condition causes itching and bulging around the anus are­a. Feeling pain when using the­ toilet is common. An MBBS doctor can help you with this issue. The­y will guide you on suitable treatme­nts. Different options exist, like­ medicines, lifestyle­ changes, or procedures. The­ treatment depe­nds on how severe your condition is. 

Answered on 1st Aug '24

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I am 28 years old female suffering from the problem of dark circles circles since last 10 years. I have taken a lot of treatments from 15+ doctors but nothing worked, i even tried all home remedies, ayurveda, homeopathy and much more, because of which my skin got burned twice. Moreover my dark circles got even more prominent and stiff. Now i want to head forward towards advance treatments. Doctors are suggesting me to go for chemical peel . Therefore i want a second opinion on whether it will work, how effective it will be and if it will it be safe.

Female | 28

Chemical peels can be an effective treatment for dark circles. It involves the use of a chemical solution that is applied to the skin in order to remove dead skin cells and stimulate the growth of new, healthy skin cells. This can help to reduce the appearance of dark circles, although it is not a guaranteed solution and may require multiple treatments to achieve the desired results. It is important to consult with your dermatologist before undergoing any chemical peel procedure, as it can carry some serious risks. These risks can include scarring, infection, skin discoloration, and irritation. Additionally, chemical peels can cause lasting damage to the skin if not performed properly. Be sure to follow your doctor's instructions carefully.

Answered on 1st Aug '24

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There is a pain from back to toe at one side of the body and it’s been more than a month went to orthopaedic but says b12 deficiency is there had those b12 medicine and then ayurveda but still no recovery shows to me .

Male | 22

It's frustrating to expe­rience prolonged discomfort for ove­r a month. One-sided body pain is indee­d challenging. The culprit, potentially, could be­ a B12 deficiency affecting ne­rve function. While you followed pre­scribed treatment, re­covery may take time. Consiste­ntly adhere to your doctor's guidance. Explore­ complementary options like stre­tching exercises or physical the­rapy. 

Answered on 1st Aug '24

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Im 24 year old man who needs opinioj of taking shilajit daily

Male | 24

Taking shilajit daily can have potential benefits, such as increased energy, improved cognitive function, and better recovery after exercise. However, it’s important to consider individual health circumstances. Symptoms like stomach upset or allergic reactions can sometimes occur. Since this supplement can interact with certain medications, it’s wise to consult with a healthcare professional before starting. They can provide personalized advice based on your health history. Remember, ensuring safety and effectiveness is key to any supplement regimen. 

Answered on 21st Jan '25

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Aswaghanda herbs control night fall ?? And cure . body and vaginal health after past masturbate .

Female | 23

Aswagandha is known for its potential benefits in promoting overall well-being and stress reduction, but it may not specifically address nocturnal emissions or resolve concerns related to vaginal health. Such issues can stem from various factors, including hormonal changes or anxiety. Maintaining a healthy lifestyle, staying hydrated, and managing stress can be helpful. For any lingering symptoms or health concerns, I recommend speaking with a healthcare professional who can provide tailored advice and support. 

Answered on 19th Nov '25

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Hi doctor.... abosan ke liye best medicine kon si hai....jisse koi side effects na or mujhe koi prob na ho mera abosan easily ho jaye

महिला | 23

For abortion, there is no medicine that is 100% safe without side effects, especially if taken without consulting a doctor. Every woman’s body is different, and taking abortion pills on your own can cause heavy bleeding, infection, incomplete abortion, severe pain, or future fertility problems. The safest and correct option is to consult a qualified gynecologist . After an ultrasound and basic medical check-up, the doctor will decide whether abortion by medicine is safe for you or if another method is needed, depending on the duration of pregnancy and your health. Please do not take any abortion medicine without medical advice. It can be risky and life-threatening.
 

Answered on 18th Dec '25

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Herbs of asghand nagori,safedmusli,safedjirra,revankhatai,narkachor best for women harmones like estrogen progesterone and pcos ?? This herbs balance harmones like estrogen

Female | 23

Balancing hormones, such as estrogen and progesterone, is essential for women's health, especially concerning conditions like PCOS. Symptoms may include irregular periods, weight gain, acne, and mood swings. The herbs you mentioned are believed to support hormonal balance, but their effectiveness can vary individually. Lifestyle changes, such as a balanced diet, regular exercise, and stress management, also play a significant role. Always consult a healthcare professional before starting any herbal supplements to ensure they align with your health needs and to receive personalized advice.

Answered on 12th Feb '25

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Mujhe kal subha se cold ho raha hain.please tell treatment. And how I can cure cold naturally.

पुरुष | 35

It appears that you have caught a cold, which is very common. Cold symptoms are sneezing, coughing, a runny nose, and, occasionally, a sore throat. Colds are mainly caused by viruses, and they don't need antibiotics to get better. You can opt for natural therapies like drinking plenty of fluids, resting a lot, and inhaling steam to relieve your symptoms. A cold is likely to disappear without your intervention in approximately a week.

Answered on 3rd Dec '24

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