Best Ayurveda Hospitals in Bhopal

It's great that you're looking into natural ways to help with stress and anxiety. The two that might have some effect are Ashwagandha and vitamin D3. A common dose of Ashwagandha is 300-500mg twice a day. Although the ideal dose of Vitamin D3 can differ, it is frequently recommended to take a dose of 1000-2000 IU every day. A good time to do them could be in the morning. Keep in mind, it is necessary to allow the supplements to function and to talk to your doctor first about any new supplement.

I understood that you have taken Liv 52 tablet for good health and energy. It is an Ayurvedic medicine that keeps the liver healthy. Liv 52 is usually used for liver problems such as fatty liver or liver damage. If you have any new problem or any concern, you should consult a doctor once.

For mild headaches, body pain, and fever, paracetamol is generally considered a safe option with minimal side effects when taken in the correct dosage. However, it’s important to consult a general physician to ensure the medication is right for your specific health condition. Always avoid self-medication and follow your doctor's advice for best results.

Endometriosis is a situation where the tissue is growing outside its proper location and this leads to the formation of cysts and causes pain. Ayurvedic treatments can be used to shrink the 30x20mm cyst on your right ovary. To reduce manifestations such as discomfort and untimely monthly cycles, herbs such as turmeric and ashwagandha may be beneficial. In addition, following a healthy diet, practicing relaxation techniques, and doing light exercises such as yoga can be promoted.

Taking an emergency contraceptive pill the day after intercourse—especially soon after periods—can effectively prevent pregnancy if taken within 24–72 hours. Its effectiveness is higher when ovulation has not yet occurred, which is often the case just after menstruation. However, it is not 100% reliable, so a pregnancy test  is advisable if periods are delayed and recommend regular contraception for future safety.

Ashwagandha powder, which is one of the herbs, is a type that helps people feel less stressed and more energized and use it interchangeably. The powder is something you can mix with water or food and then you can eat it. The side effects that may occur are stomach upset, diarrhea, and the feeling of being drowsy. Therefore, if you observe such symptoms, then switch to a smaller amount of ashwagandha powder or discontinue the usage and see if the symptoms vanish.

Your skin issues, like itching and flaking, may be due to an imbalance between the Vata and Pitta doshas, according to Ayurveda. For better nutrition, focus on warm, cooked foods and avoid cold or raw ones. Stay hydrated and add stress-relieving foods like watermelon, cucumber, and mint to your diet. To balance your doshas and calm your mind, try Abhyanga with warmed coconut or sesame oil, gently massaging it into your skin before a warm shower. To improve focus while studying, maintain a regular schedule, practice mindfulness, and ensure you get enough sleep.

Chemical peels can be an effective treatment for dark circles. It involves the use of a chemical solution that is applied to the skin in order to remove dead skin cells and stimulate the growth of new, healthy skin cells. This can help to reduce the appearance of dark circles, although it is not a guaranteed solution and may require multiple treatments to achieve the desired results. It is important to consult with your dermatologist before undergoing any chemical peel procedure, as it can carry some serious risks. These risks can include scarring, infection, skin discoloration, and irritation. Additionally, chemical peels can cause lasting damage to the skin if not performed properly. Be sure to follow your doctor's instructions carefully.

You might have­ hemorrhoids. This condition causes itching and bulging around the anus are­a. Feeling pain when using the­ toilet is common. An MBBS doctor can help you with this issue. The­y will guide you on suitable treatme­nts. Different options exist, like­ medicines, lifestyle­ changes, or procedures. The­ treatment depe­nds on how severe your condition is. 

Nadi Pariksha, which is called “pulse diagnosis” in English, is a time-proven healing method wherein the doctor utilizes the pulse of the patient to find out the internal condition of their body. This method can be utilized to determine various symptoms such as fatigue, pain, or malaise. Stress, unhealthy diet, and imbalance could be some of the factors behind it. Nadi Pariksha may provide the basis upon which lifestyle changes, dietary modifications, or phytotherapy will be suggested as treatment.

Both Safed Musli and Ashwagandha are herbal supplements known for their potential benefits in supporting hormonal balance in women. Safed Musli is often associated with enhancing vitality and energy, while Ashwagandha may help reduce stress and improve overall well-being. Symptoms of hormonal imbalance can include mood swings, fatigue, and irregular menstrual cycles. For optimal results, incorporating a balanced diet, regular exercise, and adequate sleep is essential. While these herbs can be beneficial, please consult a doctor before starting any new supplementation. 

Metastasis means the cance­r has spread to other body areas. The te­rminal stage signals the disease­'s progression. Pain, weakness, and no appe­tite are symptoms. Ayurveda use­s herbs and healthy practices to e­ase discomfort and lift life quality. But consult an expe­rt to plan the ideal ayurvedic tre­atment approach for your dad's specific case.