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Female | 24

How can I balance Vata and Pitta dominance?

I am 24 year old woman from haryana. I feel that my body is Vata and pitta dominant. There are some skin issues like itching, dryness. I am short tempered and agressive. I feel weak and less focused on my studies. Please suggest me some tips and diet plan and also oil for Abhyanga(body massage).

1 Answer

Answered on 23rd Sept '24

Your skin issues, like itching and flaking, may be due to an imbalance between the Vata and Pitta doshas, according to Ayurveda. For better nutrition, focus on warm, cooked foods and avoid cold or raw ones. Stay hydrated and add stress-relieving foods like watermelon, cucumber, and mint to your diet. To balance your doshas and calm your mind, try Abhyanga with warmed coconut or sesame oil, gently massaging it into your skin before a warm shower. To improve focus while studying, maintain a regular schedule, practice mindfulness, and ensure you get enough sleep.

3 people found this helpful

Questions & Answers on "Ayurveda " (33)

Speman teblet 60 teblet Releted question

Male | 26

It is possible that Speman pills can assist with male reproductive health. Some men take them for issues like low sperm count or quality. A lack of sperm can be caused by factors such as a poor diet, stress, and smoking. Natural agents found in Speman tablets might promote better sperm output. In case you have any worries, it is always a good idea to talk to a doctor.

Answered on 25th Sept '24

Dr. Babita Goel

Dr. Babita Goel

Can I take Tefroliv forte syrup accept ayurmist liver tonic

Female | 17

Tefroliv Forte syrup and Ayurmist liver tonic both are beneficial for liver health but the combinations of them may not be suitable. Better to take one liver tonic only to avoid the likely side effects or interactions. If you are experiencing liver problems, it is best to consult a doctor, who will tell you the best treatment for you. 

Answered on 20th Dec '24

Dr. Babita Goel

Dr. Babita Goel

I am 24 year old woman from haryana. I feel that my body is Vata and pitta dominant. There are some skin issues like itching, dryness. I am short tempered and agressive. I feel weak and less focused on my studies. Please suggest me some tips and diet plan and also oil for Abhyanga(body massage).

Female | 24

Your skin issues, like itching and flaking, may be due to an imbalance between the Vata and Pitta doshas, according to Ayurveda. For better nutrition, focus on warm, cooked foods and avoid cold or raw ones. Stay hydrated and add stress-relieving foods like watermelon, cucumber, and mint to your diet. To balance your doshas and calm your mind, try Abhyanga with warmed coconut or sesame oil, gently massaging it into your skin before a warm shower. To improve focus while studying, maintain a regular schedule, practice mindfulness, and ensure you get enough sleep.

Answered on 23rd Sept '24

Dr. Babita Goel

Dr. Babita Goel

Hi Doctor, I am suffering from skin itching and rashes in my groin and other private areas from a very long time. Especially in summer the itching intensifies and it's unbearable. Is there a permenante solution or treatment for this in ayurveda. Please help. I can consult with you in video conferencing.

Male | 46

Itchy, rashy skin down there­ is no fun, especially in the he­at. This could be jock itch - a fungal thing. Nature's reme­dies like nee­m, turmeric, and aloe may help. Stay away from tight clothe­s. Keep the are­a dry and airy. Eat healthy foods. 

Answered on 1st Aug '24

Dr. Ishmeet Kaur

Dr. Ishmeet Kaur

Namaste, My father lives in Ahmedabad, Gujarat and is in terminal stage of cancer. It started as oral cancer which was removed surgically but unfortunately has metastasized to his lungs and now his liver. He took 6 rounds of chemotherapy, but it spread anyway. He is at end of life now and we are desperately looking for Ayurveda treatment or options that can ease this situation.

Male | 65

Metastasis means the cance­r has spread to other body areas. The te­rminal stage signals the disease­'s progression. Pain, weakness, and no appe­tite are symptoms. Ayurveda use­s herbs and healthy practices to e­ase discomfort and lift life quality. But consult an expe­rt to plan the ideal ayurvedic tre­atment approach for your dad's specific case. 

Answered on 1st Aug '24

Dr. Donald Babu

Dr. Donald Babu

हेलो डॉक्टर, मुझे अपने लिए एक बिना साइड इफेक्ट्स वाली दवा बताएं जैसा सर दर्द बदन दर्द और बुखार के लिए सबसे अच्छा है कृपया किसी दवा का नाम मुझे बताएं

Male | 21

For mild headaches, body pain, and fever, paracetamol is generally considered a safe option with minimal side effects when taken in the correct dosage. However, it’s important to consult a general physician to ensure the medication is right for your specific health condition. Always avoid self-medication and follow your doctor's advice for best results.

Answered on 18th Oct '24

Dr. Babita Goel

Dr. Babita Goel

Is bone cancer treatment in ayurveda available?

Female | 60

Definitely, but it's a matter of research.

Answered on 20th Sept '24

Dr. Sudhir Bhujbale.

Dr. Sudhir Bhujbale.

Mujhe kal subha se cold ho raha hain.please tell treatment. And how I can cure cold naturally.

पुरुष | 35

It appears that you have caught a cold, which is very common. Cold symptoms are sneezing, coughing, a runny nose, and, occasionally, a sore throat. Colds are mainly caused by viruses, and they don't need antibiotics to get better. You can opt for natural therapies like drinking plenty of fluids, resting a lot, and inhaling steam to relieve your symptoms. A cold is likely to disappear without your intervention in approximately a week.

Answered on 3rd Dec '24

Dr. Babita Goel

Dr. Babita Goel

Is there any treatment for prostate cancer in ayurveda

Male | 69

Prostate cancer occurs when abnormal cells multiply in the prostate gland, leading to complications. Common symptoms include difficulty urinating, blood in the urine, and pain in the back or hips. Ayurveda, an ancient Indian medical practice, suggests herbal remedies and lifestyle changes to ease symptoms. However, modern treatments like surgery or radiation therapy are more commonly used to treat prostate cancer effectively.

Answered on 1st Aug '24

Dr. Donald Babu

Dr. Donald Babu

I have stress and anxiety I want to take natural medicines ,.I started Ashvagandha along with d3 ..please tell me how much dose nd when to take of both

Female | 30

It's great that you're looking into natural ways to help with stress and anxiety. The two that might have some effect are Ashwagandha and vitamin D3. A common dose of Ashwagandha is 300-500mg twice a day. Although the ideal dose of Vitamin D3 can differ, it is frequently recommended to take a dose of 1000-2000 IU every day. A good time to do them could be in the morning. Keep in mind, it is necessary to allow the supplements to function and to talk to your doctor first about any new supplement.

Answered on 15th Oct '24

Dr. Babita Goel

Dr. Babita Goel

I have endometriosis cyst 30×20 mm in right ovary, what ayurvedic. Treatment is needed??

Female | 34

Endometriosis is a situation where the tissue is growing outside its proper location and this leads to the formation of cysts and causes pain. Ayurvedic treatments can be used to shrink the 30x20mm cyst on your right ovary. To reduce manifestations such as discomfort and untimely monthly cycles, herbs such as turmeric and ashwagandha may be beneficial. In addition, following a healthy diet, practicing relaxation techniques, and doing light exercises such as yoga can be promoted.

Answered on 30th Sept '24

Dr. Himali Patel

Dr. Himali Patel

Through RGU test found Radio opaque shadow in left pelvis ..extremely slow urine flow may take upto half an hour or more...seems like vaccum somewhere within ..even to excrete out one droplet from the tip takes effort ,,taken medicine like alphusin ..operation recommended ..anything apart from operation ??....2..Now have ED related problems also since nearly 2 years ..i beleive due to m**********n taken modula, zydalis for 1 month each ..then homoepathy 2-3 months , then ayurveda 4-5 months and and now tazzale 20 , duralast 30. can ed be reversed caused as a result of m**********n..?overall 0 energy ..0 sexual and pelvic energy currently TIA

Male | 27

You're having issue­s with slow urination and erectile dysfunction. The­ shadow in your pelvis might mean a blockage that slows your urine­ flow. An operation could fix the blockage proble­m. Your ED may relate to your mentione­d habit. Addressing these things is vital for ge­tting your energy and intimacy right again. You'll nee­d surgery for the blockage. For ED, changing life­style and getting help can offe­r solutions.

Answered on 1st Aug '24

Dr. Neeta Verma

Dr. Neeta Verma

How to use ashwagandha pawder And Side effects of ashwagandha pawder

Male | 19

Ashwagandha powder, which is one of the herbs, is a type that helps people feel less stressed and more energized and use it interchangeably. The powder is something you can mix with water or food and then you can eat it. The side effects that may occur are stomach upset, diarrhea, and the feeling of being drowsy. Therefore, if you observe such symptoms, then switch to a smaller amount of ashwagandha powder or discontinue the usage and see if the symptoms vanish.

Answered on 4th Dec '24

Dr. Babita Goel

Dr. Babita Goel

Can Ayurveda treatment cure Ulcer politics?

Male | 30

Ulcerative­ colitis leads to swelling and sores in the­ colon. It brings belly pain, diarrhea, bloody stools. Ayurveda may he­lp with symptoms, but not cure fully. Eat healthy food. Reduce­ stress levels. Take­ medicines prescribe­d. Do consult a doctor regularly. Proper manageme­nt is crucial for ulcerative colitis control.

Answered on 1st Aug '24

Dr. Samrat Jankar

Dr. Samrat Jankar

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