Female | 24
How can I balance Vata and Pitta dominance?
I am 24 year old woman from haryana. I feel that my body is Vata and pitta dominant. There are some skin issues like itching, dryness. I am short tempered and agressive. I feel weak and less focused on my studies. Please suggest me some tips and diet plan and also oil for Abhyanga(body massage).

General Physician
Answered on 23rd Sept '24
Your skin issues, like itching and flaking, may be due to an imbalance between the Vata and Pitta doshas, according to Ayurveda. For better nutrition, focus on warm, cooked foods and avoid cold or raw ones. Stay hydrated and add stress-relieving foods like watermelon, cucumber, and mint to your diet. To balance your doshas and calm your mind, try Abhyanga with warmed coconut or sesame oil, gently massaging it into your skin before a warm shower. To improve focus while studying, maintain a regular schedule, practice mindfulness, and ensure you get enough sleep.
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Questions & Answers on "Ayurveda " (42)
Hello , my mother 52 y/o was diagnosed with squamous cell carcinoma . She underwent operation 6 months back for that and received 30 radiation therapies . Due to this , she developed osteradionecrosis . Does ayurveda holds cure to it without surgery ?
Female | 52
Osteoradionecrosis is a serious condition that occurs after radiation therapy, and while Ayurveda offers supportive care to improve overall health, it may not fully cure this condition without surgery. It's essential to consult with a maxillofacial surgeon or an oncologist who can provide the best treatment options based on your mother's specific condition.
Answered on 1st Aug '24

Dr. Donald Babu
Speman teblet 60 teblet Releted question
Male | 26
It is possible that Speman pills can assist with male reproductive health. Some men take them for issues like low sperm count or quality. A lack of sperm can be caused by factors such as a poor diet, stress, and smoking. Natural agents found in Speman tablets might promote better sperm output. In case you have any worries, it is always a good idea to talk to a doctor.
Answered on 25th Sept '24

Dr. Babita Goel
Safed musli balance woman harmones with asghand nagori??
Female | 22
Both Safed Musli and Ashwagandha are herbal supplements known for their potential benefits in supporting hormonal balance in women. Safed Musli is often associated with enhancing vitality and energy, while Ashwagandha may help reduce stress and improve overall well-being. Symptoms of hormonal imbalance can include mood swings, fatigue, and irregular menstrual cycles. For optimal results, incorporating a balanced diet, regular exercise, and adequate sleep is essential. While these herbs can be beneficial, please consult a doctor before starting any new supplementation.
Answered on 12th Feb '25

Dr. Babita Goel
Can I take Tefroliv forte syrup accept ayurmist liver tonic
Female | 17
Tefroliv Forte syrup and Ayurmist liver tonic both are beneficial for liver health but the combinations of them may not be suitable. Better to take one liver tonic only to avoid the likely side effects or interactions. If you are experiencing liver problems, it is best to consult a doctor, who will tell you the best treatment for you.
Answered on 20th Dec '24

Dr. Babita Goel
I am 24 year old woman from haryana. I feel that my body is Vata and pitta dominant. There are some skin issues like itching, dryness. I am short tempered and agressive. I feel weak and less focused on my studies. Please suggest me some tips and diet plan and also oil for Abhyanga(body massage).
Female | 24
Your skin issues, like itching and flaking, may be due to an imbalance between the Vata and Pitta doshas, according to Ayurveda. For better nutrition, focus on warm, cooked foods and avoid cold or raw ones. Stay hydrated and add stress-relieving foods like watermelon, cucumber, and mint to your diet. To balance your doshas and calm your mind, try Abhyanga with warmed coconut or sesame oil, gently massaging it into your skin before a warm shower. To improve focus while studying, maintain a regular schedule, practice mindfulness, and ensure you get enough sleep.
Answered on 23rd Sept '24

Dr. Babita Goel
Sir mai Himalayan ginkgo biloba supliment use kar raha tha Ginkgo biloba ka side effect kya ho sakta hai
पुरुष | 20
Ginkgo biloba can sometimes lead to mild side effects, such as headaches, dizziness, or digestive disturbances. These issues may occur due to the supplement's effects on blood circulation or interactions with medications. If you experience persistent symptoms, it may be wise to reassess your use of the supplement. Staying hydrated and maintaining a balanced diet can help manage mild effects. However, I encourage you to consult a physician to discuss your specific situation. They can provide personalized guidance and ensure your overall well-being while taking this supplement.
Answered on 16th Feb '25

Dr. Babita Goel
Hydrocele pain, erectile dysfunction, male infertility, sperm volume, fsh, lh, hormone levels. Sperm count ,Premature ejaculation., inhibited ejaculation, libido sex problem please permanent recovery best ayurveda medicine please
Male | 29
Swelling around testicles (hydrocele) makes you feel uneasy. It's not painful, though. Struggling with erections, infertility, and hormones can affect sperm quality, and sexual function. Ayurveda uses Ashwagandha to boost sperm count, and libido naturally. But see a sexologist first for proper diagnosis, and effective treatment.
Answered on 1st Aug '24

Dr. Madhu Sudan
Hi Doctor, I am suffering from skin itching and rashes in my groin and other private areas from a very long time. Especially in summer the itching intensifies and it's unbearable. Is there a permenante solution or treatment for this in ayurveda. Please help. I can consult with you in video conferencing.
Male | 46
Itchy, rashy skin down there is no fun, especially in the heat. This could be jock itch - a fungal thing. Nature's remedies like neem, turmeric, and aloe may help. Stay away from tight clothes. Keep the area dry and airy. Eat healthy foods.
Answered on 1st Aug '24

Dr. Ishmeet Kaur
Namaste, My father lives in Ahmedabad, Gujarat and is in terminal stage of cancer. It started as oral cancer which was removed surgically but unfortunately has metastasized to his lungs and now his liver. He took 6 rounds of chemotherapy, but it spread anyway. He is at end of life now and we are desperately looking for Ayurveda treatment or options that can ease this situation.
Male | 65
Metastasis means the cancer has spread to other body areas. The terminal stage signals the disease's progression. Pain, weakness, and no appetite are symptoms. Ayurveda uses herbs and healthy practices to ease discomfort and lift life quality. But consult an expert to plan the ideal ayurvedic treatment approach for your dad's specific case.
Answered on 1st Aug '24

Dr. Donald Babu
I m monika i have body ache nd stiffnes in my whole back for last year i visited so many doctors And took many medicines now i m takimg ayurveda medicine from 20 days but haven’t relieve till now Suggest me the good doctor That i can be recover
Female | 23
These symptoms could stem from various factors like muscle overexertion, improper posture maintained over time, or certain medical conditions. Seeking specialized medical guidance becomes crucial to identify the root cause and receive appropriate treatment. Consulting a rheumatologist or an orthopedist, experts in managing such ailments is advisable. They possess the knowledge to recommend specific exercises, physical therapy routines, or suitable medication to alleviate your discomfort and promote healing.
Answered on 1st Aug '24

Dr. Deep Chakraborty
हेलो डॉक्टर, मुझे अपने लिए एक बिना साइड इफेक्ट्स वाली दवा बताएं जैसा सर दर्द बदन दर्द और बुखार के लिए सबसे अच्छा है कृपया किसी दवा का नाम मुझे बताएं
Male | 21
For mild headaches, body pain, and fever, paracetamol is generally considered a safe option with minimal side effects when taken in the correct dosage. However, it’s important to consult a general physician to ensure the medication is right for your specific health condition. Always avoid self-medication and follow your doctor's advice for best results.
Answered on 18th Oct '24

Dr. Babita Goel
Is bone cancer treatment in ayurveda available?
Female | 60
Answered on 20th Sept '24

Dr. Sudhir Bhujbale.
I am 30 old year old man. I am suffering from herpes simplex virus from last 3 years and I am taking treatment of Ayurveda , Some treatment taken from doctors but not relief. Plz consult me what can I do ( I can not afford high cost treatment). Plz do something
Male | 30
It’s good that you’ve sought treatment for your herpes simplex virus, but since you’ve been struggling for 3 years without relief, it may be best to consult a dermatologist. They specialize in skin conditions and can offer targeted treatments. Visiting a specialist can help you find the most effective solution for your condition.
Answered on 1st Aug '24

Dr. Archit Aggarwal
Herbs of asghand nagori,safedmusli,safedjirra,revankhatai,narkachor best for women harmones like estrogen progesterone and pcos ?? This herbs balance harmones like estrogen
Female | 23
Balancing hormones, such as estrogen and progesterone, is essential for women's health, especially concerning conditions like PCOS. Symptoms may include irregular periods, weight gain, acne, and mood swings. The herbs you mentioned are believed to support hormonal balance, but their effectiveness can vary individually. Lifestyle changes, such as a balanced diet, regular exercise, and stress management, also play a significant role. Always consult a healthcare professional before starting any herbal supplements to ensure they align with your health needs and to receive personalized advice.
Answered on 13th Feb '25

Dr. Babita Goel
Mujhe kal subha se cold ho raha hain.please tell treatment. And how I can cure cold naturally.
पुरुष | 35
It appears that you have caught a cold, which is very common. Cold symptoms are sneezing, coughing, a runny nose, and, occasionally, a sore throat. Colds are mainly caused by viruses, and they don't need antibiotics to get better. You can opt for natural therapies like drinking plenty of fluids, resting a lot, and inhaling steam to relieve your symptoms. A cold is likely to disappear without your intervention in approximately a week.
Answered on 3rd Dec '24

Dr. Babita Goel
Sir mai ginkgo biloba supliment ka use kar raha tha Eska side effects kya ho sakta hai
पुरुष | 20
Ginkgo biloba supplement ke kuch possible effects ho sakte hain, jaise headache, dizziness, ya digestive issues. Yeh symptoms kabhi kabhi dusre medications ke saath interaction ke wajah se ya allergies se bhi ho sakte hain. Agar aapko koi discomfort mehsoos ho raha hai, toh pehle apne physician se salah le na behtar hoga, kyunki voh aapki health history ko dekh kar behtar guidance de sakte hain.
Answered on 16th Feb '25

Dr. Babita Goel
Hi I have amaebiosis history which was cured by ayurveda bt i wasn't able to follow all the rules so it was never fully cured though. I still have issues n it's for last 8 years. I hv constant gases whole day and pain in my left side in stomach. M scared to visit doctors i hope i don't hv to do surgery or any painful process. What should I do.
Female | 26
You seem to have persistent tummy troubles. Frequent gas and aches on your left side could point to digestive problems. Your past amebiasis might be contributing too. Understandably, you want to avoid surgery. To feel better, try eating smaller portions, steering clear of spicy cuisine, and drinking plenty of fluids. But it's also wise to speak with a gastroenterologist about other potential remedies.
Answered on 1st Aug '24

Dr. Samrat Jankar
Is there any treatment for prostate cancer in ayurveda
Male | 69
Prostate cancer occurs when abnormal cells multiply in the prostate gland, leading to complications. Common symptoms include difficulty urinating, blood in the urine, and pain in the back or hips. Ayurveda, an ancient Indian medical practice, suggests herbal remedies and lifestyle changes to ease symptoms. However, modern treatments like surgery or radiation therapy are more commonly used to treat prostate cancer effectively.
Answered on 1st Aug '24

Dr. Donald Babu
I have stress and anxiety I want to take natural medicines ,.I started Ashvagandha along with d3 ..please tell me how much dose nd when to take of both
Female | 30
It's great that you're looking into natural ways to help with stress and anxiety. The two that might have some effect are Ashwagandha and vitamin D3. A common dose of Ashwagandha is 300-500mg twice a day. Although the ideal dose of Vitamin D3 can differ, it is frequently recommended to take a dose of 1000-2000 IU every day. A good time to do them could be in the morning. Keep in mind, it is necessary to allow the supplements to function and to talk to your doctor first about any new supplement.
Answered on 15th Oct '24

Dr. Babita Goel
I have endometriosis cyst 30×20 mm in right ovary, what ayurvedic. Treatment is needed??
Female | 34
Endometriosis is a situation where the tissue is growing outside its proper location and this leads to the formation of cysts and causes pain. Ayurvedic treatments can be used to shrink the 30x20mm cyst on your right ovary. To reduce manifestations such as discomfort and untimely monthly cycles, herbs such as turmeric and ashwagandha may be beneficial. In addition, following a healthy diet, practicing relaxation techniques, and doing light exercises such as yoga can be promoted.
Answered on 30th Sept '24

Dr. Himali Patel
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