10 Best Melasma Treatment doctors in Panchsheel Park, Delhi - Updated 2024

You are likely experiencing a heat rash and chafing in your private areas. This usually happens because perspiration becomes trapped against the skin thereby irritating. Signs may include redness, itching, and sometimes little bumps. To assist with this, tighten any loose-fitting clothes, stay cool, and ensure it’s dry down there. Apply some soothing ointment and be sure to take breaks if possible.

Sometimes not having enough vitamin D3 can cause people to lose their hair. You should keep taking the vitamin D supplement as the doctor told you. You should try to eat more foods that have iron and protein in them as well. One thing that might help is finding ways to relax when you are stressed.