10 Best Obesity And Other Lifestyle Disease Modifications doctors in Lado Sarai
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Questions & Answers on "Obesity And Other Lifestyle Disease Modifications" (57)
How to lose weight without being too skinny ?
Female | 18
Healthy weight loss involves burning fat, not muscle. Our bodies require some fat reserves for energy and warmth. Excessive thinness can cause fatigue, frailty, and illness susceptibility. To slim down properly, consume balanced meals with fruits, veggies, whole grains, and lean proteins. Incorporate regular physical activities like walking, cycling, or swimming. Avoid fad diets or skipping meals completely. Gradual and steady weight reduction is crucial. Stay hydrated by drinking ample water, and get sufficient sleep while losing weight healthily.
Answered on 25th July '24
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Dr. Harsh Sheth
Lose 45kgs 1 kg in 1day i know this is not healthy and I don't care because it's urgent for me
Female | 16
I understand you want to lose weight quickly, but it's important to do it in a healthy way. While losing 1 kg a day might sound appealing, it's unsafe and can lead to health problems like dizziness, weakness, and dehydration. Instead, focus on a balanced diet, regular exercise, and be patient. Gradual weight loss is more sustainable and helps prevent regaining the weight later.
Answered on 11th Sept '24
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Dr. Harsh Sheth
Need to know the methods for weight loss either surgical or through medicines. Secondly what will it cost.
Female | 30
Answered on 23rd May '24
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Dr. Hanisha Ramchandani
నమస్తే మేడం నా పేరు నరేష్ నా వయసు 28 సంవత్సరాలు నాకు మెయిన్ ప్రాబ్లం వచ్చేసి వెయిట్ గే గైన్ కాలేకపోతున్నాను. ప్రస్తుత నా బరువు 45 కేజెస్ అందరి నన్ను బక్కోడ బక్కోడ అంటున్నారు,సో ప్లీజ్ గివ్ మీ సజెషన్.
Male | 28
Answered on 11th Jan '25
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Dr. Harsh Sheth
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