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Questions & Answers on "Panchakarma" (42)
Sir mai ginkgo biloba supliment ka use kar raha tha Eska side effects kya ho sakta hai
पुरुष | 20
Ginkgo biloba supplement ke kuch possible effects ho sakte hain, jaise headache, dizziness, ya digestive issues. Yeh symptoms kabhi kabhi dusre medications ke saath interaction ke wajah se ya allergies se bhi ho sakte hain. Agar aapko koi discomfort mehsoos ho raha hai, toh pehle apne physician se salah le na behtar hoga, kyunki voh aapki health history ko dekh kar behtar guidance de sakte hain.
Answered on 16th Feb '25
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Dr. Babita Goel
Im 24 year old man who needs opinioj of taking shilajit daily
Male | 24
Taking shilajit daily can have potential benefits, such as increased energy, improved cognitive function, and better recovery after exercise. However, it’s important to consider individual health circumstances. Symptoms like stomach upset or allergic reactions can sometimes occur. Since this supplement can interact with certain medications, it’s wise to consult with a healthcare professional before starting. They can provide personalized advice based on your health history. Remember, ensuring safety and effectiveness is key to any supplement regimen.
Answered on 21st Jan '25
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Dr. Babita Goel
I am 24 year old woman from haryana. I feel that my body is Vata and pitta dominant. There are some skin issues like itching, dryness. I am short tempered and agressive. I feel weak and less focused on my studies. Please suggest me some tips and diet plan and also oil for Abhyanga(body massage).
Female | 24
Your skin issues, like itching and flaking, may be due to an imbalance between the Vata and Pitta doshas, according to Ayurveda. For better nutrition, focus on warm, cooked foods and avoid cold or raw ones. Stay hydrated and add stress-relieving foods like watermelon, cucumber, and mint to your diet. To balance your doshas and calm your mind, try Abhyanga with warmed coconut or sesame oil, gently massaging it into your skin before a warm shower. To improve focus while studying, maintain a regular schedule, practice mindfulness, and ensure you get enough sleep.
Answered on 23rd Sept '24
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Dr. Babita Goel
Herbs of asghand nagori,safedmusli,safedjirra,revankhatai,narkachor best for women harmones like estrogen progesterone and pcos ?? This herbs balance harmones like estrogen
Female | 23
Balancing hormones, such as estrogen and progesterone, is essential for women's health, especially concerning conditions like PCOS. Symptoms may include irregular periods, weight gain, acne, and mood swings. The herbs you mentioned are believed to support hormonal balance, but their effectiveness can vary individually. Lifestyle changes, such as a balanced diet, regular exercise, and stress management, also play a significant role. Always consult a healthcare professional before starting any herbal supplements to ensure they align with your health needs and to receive personalized advice.
Answered on 13th Feb '25
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Dr. Babita Goel
Hi Doctor, I am suffering from skin itching and rashes in my groin and other private areas from a very long time. Especially in summer the itching intensifies and it's unbearable. Is there a permenante solution or treatment for this in ayurveda. Please help. I can consult with you in video conferencing.
Male | 46
Itchy, rashy skin down there is no fun, especially in the heat. This could be jock itch - a fungal thing. Nature's remedies like neem, turmeric, and aloe may help. Stay away from tight clothes. Keep the area dry and airy. Eat healthy foods.
Answered on 1st Aug '24
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Dr. Ishmeet Kaur
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