10 Best Pregnancy Exercise doctors in Sector 49

Symptoms you may be experiencing can be due to hormonal changes, which may not be indicative of pregnancy. An irregular period can cause the hormone levels to fluctuate, leading to tender breasts, bloating, and mood swings. Stress, diet, and lack of exercise can also be the reasons why your body is affected this way. Try managing stress, eating healthy, and gentle exercise to help balance your hormones.