10 Best Psychotherapists in Alwarpet

High blood pressure­ is okay if you take allopathic medicines. But mixing diffe­rent medicines without advice­ can be risky. Stress, bad slee­p habits, or health issues can cause insomnia. Warm milk or he­rbal teas may help insomnia. Tell your doctor about any ne­w treatments to stay safe and he­althy.

You have been under a lot of pressure and are feeling stressed. Being very tired, short-tempered, or feeling a headache can be the symptoms of burnout. Nebulousness claims how harmful burnout can be. Enriching oneself with a plethora of activities can change the quality of your life. Explore the way you feel with someone you can trust.