Male | 18
Boost Testosterone: What Foods Support Hormone Growth?
1) How to boost testosterone hormone? 2)Testosterone hormone growth food?
![Dr. Babita Goel Dr. Babita Goel](https://images.clinicspots.com/tr:n-doctor_profile_desktop/LTDBg0NRgB4UwYcF26ibzKijb2Blk746kBm12tZb.jpeg)
General Physician
Answered on 17th July '24
Testosterone is a hormone that helps with muscle strength, bone density, and sex drive. To boost testosterone, you can try several methods. First, ensure you get enough rest and exercise, as being overweight or inactive can lower testosterone levels. Eating a balanced diet with protein, healthy fats, and plenty of fruits and vegetables also helps. Additionally, maintain a calm state of mind and get enough vitamin D. It's important to consult a healthcare professional before trying new medications or treatments.
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Questions & Answers on "Endocrinologyy" (211)
Hi, I know there is a very slim chance that you will respond. But can I ask you a question; I have hasimotos (diagnosed 7 years ago). I function the best when my tsh level is around 0.8. I had a bloodtest 7 weeks ago and out of nowhere my tsh level was 2.9, I was also very tired etc. So my doctor and i decided to up my medication from 100mcg to 112 mcg. however the last 4 weeks ive been gaining weight like crazy. Atleast 3,5 kg.I also have a lot of energy, unstoppable hunger and feel very aggatated. I did another blood test and my tsh level is now 0,25.
Female | 19
Your body has probably become alerted to the changes in the medicine you're consuming, as evidenced by the switch of drugs. A sudden drop in your TSH may cause you to have symptoms such as a feeling that your energy has escalated, increased appetites, and weight gain. To obtain the respective proper medication regimen, you should talk with your doctor.
Answered on 23rd May '24
![Dr. Babita Goel](https://images.clinicspots.com/tr:n-doctor_profile_desktop/LTDBg0NRgB4UwYcF26ibzKijb2Blk746kBm12tZb.jpeg)
Dr. Babita Goel
I’m 20 years old and I wanna know that I’m having chest fat or Gynecomastia I’m a boy
Male | 20
If you are unsure whether you have chest fat or gynecomastia, it's best to consult a doctor. Gynecomastia is a condition where males develop enlarged breast tissue, and it can be diagnosed by a healthcare professional. Please visit an endocrinologist or a general physician to get a proper evaluation and advice.
Answered on 23rd May '24
![Dr. Babita Goel](https://images.clinicspots.com/tr:n-doctor_profile_desktop/LTDBg0NRgB4UwYcF26ibzKijb2Blk746kBm12tZb.jpeg)
Dr. Babita Goel
What hormonal imbalance cause persistent symptomatic tachycardia all the day? Does taking marvelon oral contraceptive for more than 3 years cause palpitations and breathlessness and sinus tachycardia attacks lasting for more than a month?
Female | 32
Sometimes tachycardia, a fast heart rate, has symptoms. It can happen from hormone problems like hyperthyroidism. Taking the pill Marvelon for a long time, over 3 years, may cause palpitations. Your heart feels like it's racing or pounding. You might feel short of breath too. These tachycardia attacks can last more than a month. If you have symptoms like these, it's crucial to see a cardiologist. They can check what's causing it and help treat it properly.
Answered on 17th July '24
![Dr. Bhaskar Semitha](https://images.clinicspots.com/tr:n-doctor_profile_desktop/3V8sDip2DK6RDSr0Mie6ShOh3NNXtDVhUdkNV0Ty.png)
Dr. Bhaskar Semitha
Before I share my worries I have to always note that I am a childhood cancer survivor Osteosarcoma I am now 19 and I was diagnosed at 11, I have been free from cancer since 13 years old I have worries of having cushin disease, I show all the symptoms and researched on YouTube by various videos of different doctors speaking of the subject. I gained a lot of weight in such a rapid speed even though I was very skinny, no matter how heathy I eat eating enough protein, cutting gluten and diary out as well as sugar I feel like i keep gaining weight. I have a fat pad at the back of my neck and the fat seems to go to my back and stomach, have awful bruising on my feet sometimes, horrible exhaustion by just lifting my arms and my bones sound like they crack a lot. Alongside many other symptoms like insulin resistance a doctor noticed due to darkening to my neck, but diabetes was ruled out when I went to a doctor and she said she did see many signs of a hormonal issue just by looking at me, referred me to a endocrinologist. I suspected high cortisol because i have dealt with a history of psychological issues such as diagnosed depression. I am suffering and will see this specialist soon, but my general blood lab tests have been “normal” before, I have read out of fear of not being heard by my doctor that lab tests sometimes do not show abnormal cortisol levels if the cortisol is not or condition of it is not too advanced I want to know all the tests that I need done that are necessary to be diagnosed, and what alternatives can I discuss with my doctors if the labs come out “normal” I am aware i need to advocate for myself sometimes I just dont know how to word it because of fear of seeming ignorant and like i know more than my doctor, I dont think this I just want my pain to be over! I think hearing advice from a professional would be best on how i can best approach advocation for my health.
Female | 19
The symptoms you're experiencing could be related to Cushing's disease. It's important to discuss the necessary tests with your doctor to get an accurate diagnosis. These tests include a cortisol urine test, blood cortisol levels, and an MRI to check your pituitary gland. Cortisol levels can fluctuate, so multiple tests at different times may be needed for a definitive diagnosis. Even if initial tests are normal but your doctor suspects Cushing's disease based on your symptoms, further testing and monitoring might be required. Be open and honest with your doctors, ask questions, and express your concerns to ensure you receive the best care.
Answered on 3rd Sept '24
![Dr. Babita Goel](https://images.clinicspots.com/tr:n-doctor_profile_desktop/LTDBg0NRgB4UwYcF26ibzKijb2Blk746kBm12tZb.jpeg)
Dr. Babita Goel
Does cbd or thc effect cortisol testing
Female | 47
Cortisol tests are affected by CBD and THC. Cortisol is a hormone. Its levels change due to stress, sickness, and drugs like CBD or THC. So, these substances impact test results. If using CBD or THC, tell your doctor before cortisol tests. They need accurate information for proper diagnosis.
Answered on 21st Aug '24
![Dr. Babita Goel](https://images.clinicspots.com/tr:n-doctor_profile_desktop/LTDBg0NRgB4UwYcF26ibzKijb2Blk746kBm12tZb.jpeg)
Dr. Babita Goel
I have a deficiency in vitamin D it is 6 what do you recommend for me especially the dose
Female | 10
Your Vitamin D level of 6 is quite low, and it's important to address this. Usually, doctors recommend a high dose of Vitamin D supplements, often around 50,000 IU once a week for a few months, followed by a maintenance dose. However, it’s best to consult an endocrinologist for the right dosage and treatment plan for your specific needs.
Answered on 2nd Aug '24
![Dr. Babita Goel](https://images.clinicspots.com/tr:n-doctor_profile_desktop/LTDBg0NRgB4UwYcF26ibzKijb2Blk746kBm12tZb.jpeg)
Dr. Babita Goel
I did two hba1c tests last month. On one day, my hba1c is 7.9 and the other day it's 6.9. I don't know which one to believe. So I did fbs and ppbs 2 weeks ago. My fbs was 82 and ppbs was 103 I also used medication, and was on a strict diet and exercise from last month. Now I have stopped using medicine. I weighed 107 kgs last month. Now I have lost 6 kgs Am I diabetic? Please answer
Male | 27
It's great that your blood sugar levels are getting better with lifestyle changes. HbA1c test measures the average blood sugar for 2-3 months so, a 6.9 result may be more accurate. Weight loss, exercise, diet changes, and stopping the medicines are all the ones that are working in your case. Make a habit of checking your blood sugar levels regularly and don't let it damage your health.
Answered on 24th July '24
![Dr. Babita Goel](https://images.clinicspots.com/tr:n-doctor_profile_desktop/LTDBg0NRgB4UwYcF26ibzKijb2Blk746kBm12tZb.jpeg)
Dr. Babita Goel
I Have bp low, and migraine issue, recntly i was dealing with vertigo as some said it is because of cervical as cervical vertigo it got treated and balanced, now my periods are stucked there is no periods as consulted with gynecologist she is said its hormonal imbalance, and recently vertigo attack i got, is vertigo related to hormonal imbalance
Female | 32
Yes, hormonal imbalances can sometimes trigger vertigo. Low blood pressure and migraines can also contribute to this condition. It’s good that you consulted a gynecologist for your hormonal issues. Additionally, you should visit a neurologist for your vertigo and migraine concerns, as they can provide specialized care for these conditions.
Answered on 7th June '24
![Dr. Babita Goel](https://images.clinicspots.com/tr:n-doctor_profile_desktop/LTDBg0NRgB4UwYcF26ibzKijb2Blk746kBm12tZb.jpeg)
Dr. Babita Goel
Hello Doctor My name is Ashiya, and I have been dealing with subclinical hypothyroidism since I was 6 years old. It all started when I suddenly became very thin during my first grade. Concerned, my parents took me to a doctor who was already treating my mother for her subclinical hypothyroidism. After some blood work, the results showed elevated TSH levels at 10.5, while my T4 and T3 levels were normal. The doctor diagnosed me with hypothyroidism and prescribed thyroxine. Now, at 17, I want to understand more about hypothyroidism. Despite reading numerous articles and watching videos, I'm still unclear about the root causes of my subclinical hypothyroidism. I even don't have Hashimoto's thyroiditis. I've learned that deficiencies in selenium, zinc, copper, magnesium, and vitamin D can lead to subclinical hypothyroidism. My primary concern is whether this condition is permanent. I'm hesitant about taking a tablet every morning for the rest of my life . I would greatly appreciate your time to delve deeper into this condition.There's much to discuss, especially since my sister's TSH levels have recently elevated. We consulted a gynecologist [because my sister was not having her periods and the doctor got her thyroid test and found her TSH levels got elavated] and prescribed her 25 mcg of thyroxine, which I believe was inappropriate as her TSH levels were only at 9. Additionally, the doctor didn't test for antibodies. After 15 days of taking the tablets, my sister experienced throat pain and muscle pains. Now, her recent thyroid test showed a decrease to 8 without any thyroxine. We went to another doctor, who performed a TPO test and discovered that my sister does not have any antibodies. She's now focusing on her diet, incorporating brazil nuts for selenium, brown rice, and other foods rich in zinc, magnesium, and copper, as well as getting adequate sunlight for vitamin D. I'm hopeful that with your guidance, we can normalize her TSH levels and mine too without the need for lifelong medication. Could you please provide me with more information about this condition? Thank you. Sincerely, Ashiya.
Female | 17
Subclinical hypothyroidism can have different causes and may not always be permanent. Addressing nutrient deficiencies and other underlying issues can sometimes improve thyroid function. Consulting an endocrinologist is crucial to determine the best approach for your specific condition and to see if long-term medication is necessary.
Answered on 29th May '24
![Dr. Babita Goel](https://images.clinicspots.com/tr:n-doctor_profile_desktop/LTDBg0NRgB4UwYcF26ibzKijb2Blk746kBm12tZb.jpeg)
Dr. Babita Goel
Is my vitamin b12 and vitamin d normal? If not what medicine should i take or any other solution Vitamin B12-109 L pg/ml Vitamin d3 25 oh -14.75 ng/ml
Male | 24
Judging by your levels of Vitamin B12 and Vitamin D, it appears that they are low. Low B12 can be a reason for feeling tired and weak. Low Vitamin D can be a reason for bone pain and muscle weakness. You may need to get B12 and Vitamin D supplements. Besides, it's good to consume foods that are rich in these vitamins like fish, eggs, and dairy products.
Answered on 12th Aug '24
![Dr. Babita Goel](https://images.clinicspots.com/tr:n-doctor_profile_desktop/LTDBg0NRgB4UwYcF26ibzKijb2Blk746kBm12tZb.jpeg)
Dr. Babita Goel
I have been experiencing joint pains, PCOS, vitamin deficiencies, and mental health issues for the past 4 years. joint pains are exacerbated by activities like walking and standing. I have self-tested for deficiencies and are afraid to visit a doctor joint pains and muscle pains are rated at a severity level of 9 out of 10. I have noticed neck darkness, pimples on your face, and excess underarm fat and darkening. I had plantar facilities and breast abscess and bartholin cyst in past history.
Female | 25
Many symptoms are bothering you. Inflammation in the body causing joint pain may be related to PCOS and vitamin deficiencies. Hormonal imbalances could be one reason why your neck has become darker along with the skin underarms. A good way to reduce these signs is to eat balanced meals regularly, exercise often, and manage stress properly. If necessary, you should also take care of yourself more than anything else by seeking help from a medical professional.
Answered on 12th June '24
![Dr. Babita Goel](https://images.clinicspots.com/tr:n-doctor_profile_desktop/LTDBg0NRgB4UwYcF26ibzKijb2Blk746kBm12tZb.jpeg)
Dr. Babita Goel
I'm very skinny. I eat a lot but still I don't gain any weight
Male | 16
One potential reason is that you have a fast metabolism. Your body burns through calories very quickly, which can make it difficult for some people to gain weight. Other potential causes may include hyperthyroidism or problems with malabsorption. You should consult with a dietitian or nutritionist who will assist in creating a meal plan that helps increase your calorie intake healthily.
Answered on 23rd May '24
![Dr. Babita Goel](https://images.clinicspots.com/tr:n-doctor_profile_desktop/LTDBg0NRgB4UwYcF26ibzKijb2Blk746kBm12tZb.jpeg)
Dr. Babita Goel
Not gaining weight. My age is 19 nd weight is 28 .
Female | 19
People your age should gain weight bit by bit. Perhaps you are not eating enough or have thyroid issues among other things which commonly lead to a lack of weight gain. Have balanced diet meals that are inclusive of proteins, carbohydrates, and healthy fats. To rule out any health complications, go for regular checkups with a physician.
Answered on 13th June '24
![Dr. Babita Goel](https://images.clinicspots.com/tr:n-doctor_profile_desktop/LTDBg0NRgB4UwYcF26ibzKijb2Blk746kBm12tZb.jpeg)
Dr. Babita Goel
Patient have diabetes and takes pills for diabetes control. But fluctuation remains too much in sugar. And he can't eat food till four -five months. He has also sandhivat effects in his arms, He cannot make hands up properly. So please suggest me some medicines for him. Thanking you, Sincerely, Rajkumar Dhakan Contact no 8779267782
Male | 65
For fluctuating glucose level make sure that he is following up with the doctor and taking medicines on time. He should follow all the lifestyle modifications and walk as well as exercise daily. But it's important to know what medication he is taking for RA. I will advise you to start arms and wrist exercises along with doing yoga stretches every day for the blood flow. If in need of any help, then you can refer this page to find doctors - Diabetologists in Ghaziabad, or let the clinicspots team know if in case you prefer a different city, and additionally I can be reached out to as well.
Answered on 23rd May '24
![Dr. Ayush Chandra](https://images.clinicspots.com/tr:n-doctor_profile_desktop/g0EjenhS7hQgHxAKCBcLAhB88SHe5H1LNbl0pp0l.jpeg)
Dr. Ayush Chandra
Is t3 value 100.3 ng/dl , t4 value 5.31 ug/dl and TSH value 3.04mU/mL normal
Female | 34
Based on the values provided, a TSH value of 3.04 mU/mL falls within the normal range (typically 0.4 to 4.0 mU/mL). However, for a comprehensive evaluation of thyroid health, it's advisable to consult an endocrinologist. They can interpret these results in the context of your symptoms and medical history to ensure appropriate management and further testing if needed.
Answered on 2nd July '24
![Dr. Babita Goel](https://images.clinicspots.com/tr:n-doctor_profile_desktop/LTDBg0NRgB4UwYcF26ibzKijb2Blk746kBm12tZb.jpeg)
Dr. Babita Goel
I am 43 yr old male on healthy life style. Suddenly started to gain weight in past 1 month. Need a solution.
Male | 43
Many reasons can lead to weight gain. Among the most popular are: eating more than your body needs, lack of exercise, stress, or medical conditions. Be observant if you're experiencing more fatigue or hunger than usual, and also notice if you have a strange thirst. Do your best to eat balanced meals and be more active. Water is much preferable to sugary drinks as it can help too. Keep an eye on your weight and how you feel. Moreover, if necessary, don't hesitate to visit a doctor.
Answered on 8th Aug '24
![Dr. Babita Goel](https://images.clinicspots.com/tr:n-doctor_profile_desktop/LTDBg0NRgB4UwYcF26ibzKijb2Blk746kBm12tZb.jpeg)
Dr. Babita Goel
How to increase my hormone level
Male | 18
If your hormone levels are not where you would like them to be, this could lead to feelings of fatigue as well as irritability. A lack of sufficient rest, stress, or an improper diet are all potential causes behind having low hormonal amounts within the body. To create higher hormone amounts within the body: reduce stress through relaxation techniques such as deep breathing exercises; aim for at least 8 hours of sleep each night; eat foods that are high in healthy fats like avocados and nuts while also being good sources of protein.
Answered on 30th May '24
![Dr. Babita Goel](https://images.clinicspots.com/tr:n-doctor_profile_desktop/LTDBg0NRgB4UwYcF26ibzKijb2Blk746kBm12tZb.jpeg)
Dr. Babita Goel
I am 33 years old male I have thyroid and I am taking 100mg tablet for that today I conducted test for thyroid I got 16 tsh even though using tablet
Male | 33
Your thyroid levels appear to be off despite taking the pill. A TSH level of 16 is excessive, this may mean that the amount of the medication your body needs is different. The general signs of a mismanaged thyroid include tiredness, changes in weight, and feeling cold. For better management, it is recommended that you have a discussion with your doctor concerning the adjustment of your medicine.
Answered on 9th July '24
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Dr. Babita Goel
I am 23 year old who experiences fast heartbeat after eating and weight loss.my thyroid levels are normal
Female | 23
Experiencing a fast heartbeat after eating and weight loss with normal thyroid levels could be due to several reasons, such as low blood sugar, anemia, or other metabolic conditions. It's essential to consult a cardiologist or an endocrinologist to get a proper diagnosis and treatment. Always seek professional medical advice for your symptoms.
Answered on 23rd May '24
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Dr. Babita Goel
Diabetes therapy for 21 year boy
Male | 22
Diabetes is a condition when your body struggles to control sugar levels. You may experience increased thirst, fatigue, frequent urination. Genetic factors or poor lifestyle choices contribute. Managing involves nutritious diet, physical activity, medication if prescribed. Regular monitoring keeps it under control.
Answered on 29th Aug '24
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Dr. Babita Goel