Male | 22
Can I overcome 7-year masturbation habit for better sex?
I have a 7 yrs Masturbation case and I want to stop it and be normal again, Even I want to do well during sex because now I do one round last to 50 secs only and never be able to do the next

Sexologist
Answered on 8th Mar '25
It's understandable to seek change after experiencing prolonged habits. Frequent masturbation can sometimes lead to concerns about prolonged arousal and sexual performance. Factors like anxiety, lack of experience, or focus on performance may contribute to these feelings. To improve, consider healthy lifestyle habits such as regular exercise, balanced nutrition, and mindfulness techniques. Connecting emotionally with partners can enhance intimacy as well. However, if concerns persist, speaking with a sexologist is a wise step. They can provide tailored guidance and support that respects your individual needs.
2 people found this helpful
Questions & Answers on "Sexology Treatment" (908)
I have bals like character sarounded around my scrotum. They are very itchy & sometimes pains. Blue veins are visible around my glands penis. What are these. Please help me.
Male | 22
Answered on 23rd May '24

Dr. Arun Kumar
Ham or hamare dost me bina condom ke ak sath ak lady ke sath sex kiya ak hi sath toh aids hone ka chance hai
Male | 21
Sexual activity without protection can increase the risk of sexually transmitted infections (STIs), including HIV. Symptoms of STIs can vary but may include unusual discharge, sores, or flu-like signs. To address your concerns, it’s best to get tested and speak with a sexologist who can provide guidance tailored to your situation. Regular check-ups and open communication with partners are key to maintaining sexual health.
Answered on 6th Mar '25

Dr. Madhu Sudan
I've been struggling with frequent urges to masturbate and I'm not sure how to overcome this habit. It's becoming a daily struggle, sometimes happening multiple times a day. Does anyone have any advice or tips on how to manage or reduce these urges ?
Male | 22
This feeling is common; don't worry. However, if it's really troubling you, it may indicate stress or other issues. Try discovering new hobbies or workouts to occupy your thoughts. Confide in someone trustworthy about your emotions. Engage yourself – perhaps read, draw, or take a stroll to divert your mind.
Answered on 25th July '24

Dr. Madhu Sudan
facing premature ejaculation problem as well as problem with erection. I am 36 years old. how to get rid of it. dont have any such other health issues. but from very early age have a addiction to masturbation. what should i do, should i start taking viagra or something else. kindly guide
Male | 36
Certain issues can cause people to finish too quickly and have trouble getting hard. Mental health can play a part in it, such as feeling nervous or being under tension. The problem may also be caused by masturbating too much when you were younger. Instead of taking drugs like Cialis, you should first try to find out what’s really going on through therapy or counseling and then look for ways to deal with your concerns. You must speak openly about this with your doctor so that they can give you the right advice.
Answered on 16th Dec '24

Dr. Inderjeet Gautam
23M. Having difficulty maintaining erection. Cannot even keep it for a second. Doesn't feel as hard as before. But the morning erection though inconsistent are harder but with same problem. Have history of pornography and masterbation 3x a day. Noticed this problem in last 3 months. Used to be too stressed to pay attention to this before that. The described problem is occurring during masterbation. Never had sex.
Male | 23
It sounds like you're experiencing erectile difficulties, which can be influenced by various factors, including stress, psychological aspects, and habits related to pornography and masturbation. These issues can create performance anxiety or desensitization. It’s important to understand that you’re not alone and that many men face similar challenges. A vital step is to consider adjusting your habits and exploring relaxation techniques, such as mindfulness or exercise. Additionally, speaking with a sexologist can provide more insight and tailored support.
Answered on 13th Feb '25

Dr. Madhu Sudan
Oral sex and hiv I had licked naked vagina without protection do I get infection of hiv
Male | 32
Engaging in oral sex does carry some risk for HIV transmission, though it is relatively low compared to other activities. Symptoms of any potential infection may include fever, sore throat, or fatigue, but many individuals do not experience immediate signs. It’s important to consider getting tested for HIV and other sexually transmitted infections (STIs) after exposure to ensure your health. Maintaining open communication with your partners and using protection in the future can significantly reduce risks. If you're feeling concerned, please reach out to a sexologist for personalized advice and support.
Answered on 15th Jan '25

Dr. Madhu Sudan
Hello. I am a 33 year old male seeking sexual medical care. I realised my sexual urge is low, erectile dysfunction and it is giving me concern about the sperms health.
Male | 33
It’s understandable to feel concerned about changes in sexual desire and function. Low libido and erectile issues can stem from various factors, including stress, hormonal imbalances, or health conditions. These concerns may also affect sperm health, but there's good news: many options exist for care. Lifestyle adjustments like regular exercise, a balanced diet, and stress management can help. However, the best course of action is to consult a sexologist. They can provide personalized advice, perform any necessary tests, and guide you towards effective treatment.
Answered on 13th Feb '25

Dr. Madhu Sudan
I’m 20 I have small penis how can I increase size
Male | 20
Different penis sizes are normal for men. Having a small penis is not usually a health issue. It is more about genes. Penis size does not impact sexual function. But sometimes, stress or worry can make you concerned about it. If you feel worried, it is important to talk to someone you trust, like a sexologist or counselor.
Answered on 23rd May '24

Dr. Inderjeet Gautam
I had taken Unwanted kit on January 12,still not periods yet.Before 3 days means February 2 I had unprotected sex,should I take any emergency contrapill for February 2 unprotected sex.?
Female | 24
Answered on 10th Feb '25

Dr. Madhu Sudan
Hi i want to know if i can take sex tablet for sex and then drink alcohol after 3 hours ???
Male | 30
It’s generally advisable to be cautious when mixing medications with alcohol. Depending on the specific sex medication, drinking alcohol three hours later may affect how these drugs work or increase side effects like dizziness or headaches. The combination can vary based on individual health factors and the type of medication used. It’s best to consult with a sexologist to discuss your specific situation and get tailored advice.
Answered on 8th Jan '25

Dr. Madhu Sudan
I had protected oral during massage session. I wore condom when he was sucking my penis. Before condom he played with my nipples and penis and then gave blowjob over condom till I ejaculate. I had touch his penis but not at the head-tip just shaft. Am I at risk?
Male | 37
Based on what you said, it does not seem likely that you got an infection. There is a small chance of getting one from skin-to-skin contact, but using a condom helps a lot. Watch out for signs like red skin, itchiness, or burning when you pee. If you see any of those, go to the doctor.
Answered on 23rd May '24

Dr. Inderjeet Gautam
i am 32 year old, i have sex releated problem, i was doing sex with my partner. i was out within one to two minits
Male | 32
You have premature ejaculation. It is the time you cum too fast while having sex. It can arise from stress, anxiety, or low experience. Try to be calm and act gradually. You may also want to change positions or discuss it with your partner. It is normal to have this problem and you can learn how to control it.
Answered on 29th Oct '24

Dr. Madhu Sudan
Hi doctor.I have a question regarding contractive pills.I had sex with my partner without protection and he ejaculated sperm inside and i take Levonorgestrel tablet ip ifree 72 immediately after 17 hour after unprocted sex.So,i am not sure about tablet.Do i need to take one more for 100 per sure or how to know or be sure that i am not pregnant.kindly assist
Female | 24
You took the Levonorgestrel tablet (ifree 72) after having sex without protection. This medication is designed to prevent pregnancy within a certain time frame. It is understandable if you are anxious, but there is no need for another pill; wait until your next period starts. If it is delayed or you have any unusual symptoms, you should take a pregnancy test.
Answered on 23rd May '24

Dr. Inderjeet Gautam
Sexual problems hhdhdjsnns
Male | 20
Sexual dysfunction exists for many reasons. Some of the symptoms include problems with erection, low libido, or pain during sex. Physical causes like diabetes or heart disease and psychological causes such as stressor or anxiety, might be the reason. A good way to deal with these issues is to communicate openly with one's partner, and if needed, to seek counseling from a medical professional for the necessary guidance.
Answered on 25th Nov '24

Dr. Madhu Sudan
Could it be genital warts, since my scrotum and penis have black spots that ache when I bathe and when I touch them? It's been around 7 months now.
Male | 24
Answered on 23rd May '24

Dr. Arun Kumar
problem in eraction after multiple instances of masturbation not able to eract for the past 3 days
Male | 30
To avoid difficulties in achieving erection, several factors like physical fatigue, anxiety, or some short-term change in the normal internal body process might be the cause. It's essential to bear in mind that this is most times a usual occurrence and can go away on its own. Make sure that you are getting enough sleep, regulating stress levels, and following a healthy lifestyle by eating the right food and doing exercises. Should this challenge be persistent, or you have a problem with it, you should consider having a conversation with a sexologist. They will be in a position to offer the kind of help that suits your particular circumstance and very personal guidance.
Answered on 30th Dec '24

Dr. Madhu Sudan
How i control masturbation addication please help
Male | 24
Moderate levels of masturbation are normal and healthy. Addiction causes physical damage and mental pain. Look for professional support if addiction affects everyday life. Addiction can be addressed through counseling and therapy. Practice restraint and divert yourself from the urge Stay away from and restrict access to pornographic material.
Answered on 23rd May '24

Dr. Inderjeet Gautam
While having intercource my penis skin rolls down and the exposed part gets is too sensitive and I can't continue further pls help
Male | 24
You might have an issue called phimosis. The situation involves the fact that the foreskin is hard and can not be retracted apart easily. It can lead to sensitivity and uncomfortable feelings during sex which becomes painful. At first, you should see a urologist to get a diagnosis. This procedure involves alternatives such as manual stretching of the foreskin, creams, or in rare cases: circumcision.
Answered on 23rd July '24

Dr. Madhu Sudan
im 14 years old, and after i masturbated i noticed a mole on my face getting bigger, my vision's getting worse, im getting way tired than usual, everything's being bad for me and i'm trying to stop this addiction. we all know that masturbation can affect hormonal changes, so how can reverse the side effects of masturbation and shrink the mole due to masturbation? please be detailed, thank you for your valuable time reading this.
Male | 40
Masturbating itself won't make moles bigger. Moles change naturally over time, apart from habits. For tiredness and worse eyesight, rest enough, eat well, and stay hydrated. If overwhelmed, talk to an adult or counselor.
Answered on 23rd May '24

Dr. Madhu Sudan
After taking bath I found some drops of semen leaked from my penis.iam a Muslim boy that's why I am not able to pray please tell me solution.
Male | 14
It seems that you had what's known as “pre-ejaculate” after your shower. This is a natural fluid that can be released before or after sperm. It usually occurs as a result of being turned on and doesn’t indicate any problems with health.
Answered on 29th May '24

Dr. Inderjeet Gautam
Related Blogs

Erectile Dysfunction Treatment in India: Advance Treatments
Discover comprehensive erectile dysfunction treatment in India for renewed confidence and improved well-being. Explore your options now!

Flavored Condoms: New way to get high for Youth
Youth in India are using flavored condoms to get high

Indian Girl Injects HIV-Infected Blood: A Misguided Gesture
Ever heard of weird ways through which people prove their love for their partners? A 15-year-old girl from Assam, India infuses herself with HIV-infected blood of her boyfriend with the help of a syringe, just to show how much she loves him.

The Benefits of Online Consultations with a Sexologist for Young Adults
Learn the benefits of online consultations with a sexologist for young adults. Learn how virtual sessions offer privacy, convenience, and expert advice on sexual health and relationships, empowering you to make informed decisions.
Cost Of Related Treatments In Country
Top Different Category Hospitals In Country
Cancer Hospitals in India
Orthopedic Hospitals in India
Heart Hospitals in India
Prostate Cancer Treatment Hospitals in India
Kidney Transplant Hospitals in India
Cosmetic And Plastic Surgery Hospitals in India
Dermatology Hospitals in India
Endocrinology Hospitals in India
Gastroenterology Hospitals in India
General Surgery Hospitals in India
Top Doctors In Country By Specialty
Top Sexology Treatment Hospitals in Other Cities
Sexology Treatment Hospitals in Chandigarh
Sexology Treatment Hospitals in Delhi
Sexology Treatment Hospitals in Ahmedabad
Sexology Treatment Hospitals in Mysuru
Sexology Treatment Hospitals in Bhopal
Sexology Treatment Hospitals in Mumbai
Sexology Treatment Hospitals in Pune
Sexology Treatment Hospitals in Jaipur
Sexology Treatment Hospitals in Chennai
Sexology Treatment Hospitals in Hyderabad
Sexology Treatment Hospitals in Ghaziabad
Sexology Treatment Hospitals in Kanpur
Sexology Treatment Hospitals in Lucknow
Sexology Treatment Hospitals in Kolkata
- Home >
- Questions >
- I have a 7 yrs Masturbation case and I want to stop it and b...