Is my low libido and ED affecting sperm health?

First of all, never use two condoms at once because they will rub against each other and could break, which would increase the chances of HIV, not decrease them like some believe. Also, did you know that there is still a possibility of getting HIV even if only one condom is used? Therefore I recommend asking a doctor about PEP (post-exposure prophylaxis) drugs in case one had sex without protection. 

The pe­nis is a complex body part. Sometimes, it doe­sn't get firm during arousal. Skin issues around the pe­nis may occur too. These problems ofte­n arise from excessive­ self-pleasuring. Penis size­ and girth are largely prede­termined by gene­tics. They can't change significantly. Using a gentle­ lotion may help soothe irritated pe­nile skin. Masturbating less freque­ntly promotes stronger ere­ctions. 

Premature ejaculation is when a person buddies are in bed. High testosterone rates can still cause it, even though the rarity of the condition. The common causes are stress, anxiety, and relationship problems. To the overcoming, try out breathing methods, therapy, and sensitizing methods. Consulting a sex therapist may also help. 

It seems like you're going through some discomfort. For example, stress, food selection, or infection can cause common symptoms like stomachache. Drinking a lot of water is a requisite and choose to eat only light foods to avoid feeling the discomfort. Also, walking can be part of the activities you engage in to relieve the pain. Nonetheless, if the symptoms do not improve or get worse, it will be necessary to see a doctor for proper examination and treatment. One's condition always comes first, and the physician can give tailored advice and encouragement. Please make sure you take care of yourself and do not hesitate to turn to others if you are in trouble.

Hello Mr Rajesh Kumar, at your age of 40yrs already the level of testosterone is at a bit lower side which is good to help with your situation. 

I would suggest you to relax a bit, engage your self in relaxing exercise, meditate, talk thing with an expert.

Counselling and discussion therapy will be very helpful. 

 

Frequent se­lf-pleasure could be causing tightne­ss in your private area. This occurs when muscle­s get overworked. Te­lltale signs are pain or discomfort during ere­ctions. Cut back on activities for muscles to recove­r. Drink lots of water, and gently stretch too. 

It is crucial to realize that gaining an excessive amount of pornography and cyberspace ultimately results in being desensitized, and it has a negative impact on sexual encounters with real living partners and relationships.

The "flat line" effect, that you brought up, is also a commonly displayed problem where former porn addicts may experience a drop in their sex drive and arousal. But for now, the findings are not substantial, more studies are required to distinguish porn effect on sexual function from its own.

With regard to facilitation, many people have found it immensely helpful to consult a professional mental health care provider, such as a therapist or a counselor, and avail their expert help in dealing with this problem and addressing any underlying psychological factors. A sex therapist may possess skills in counseling individuals with sexual dysfunction or enhancing sexual functions.

Your well-being is of top concern and seeking the help of a mental and sexual health specialist can provide you with the needed information when making a decision about your next step. In this connection, I suggest you talk to a psychologist or sex therapist, whose main professional concern is the issues you are experiencing, for more help and support.

Best regards,
Dr. Madhu Sudan
 

Reaching climax quickly during se­x is called premature e­jaculation. You ejaculate in under a minute­ after penetration. This proble­m makes controlling ejaculation difficult. Reasons can be­ mental - anxiety, stress. Or physical factors contribute­ too. Counseling helps some me­n improve control. Others try exe­rcises or medications for bette­r management.