Asked for Female | 23 Years
Can Jaggery Water Balance Hormones Throughout the Day?
Patient's Query
A doctor has given advice jaggery water.Drink water at the time of an empty stomach in the morning , asar time and before going to sleep at night, it balances the hormone. Does it balance hormones ?? If estrogen dominance or testosterone increase ?
Answered by Dr. Babita Goel
Jaggery water, consumed on an empty stomach, is thought to provide various health benefits, including potential hormonal balance. Hormonal imbalances, such as high estrogen or testosterone levels, can lead to symptoms like mood swings, weight gain, and fatigue. While jaggery contains minerals and nutrients that may support overall health, it's not a guaranteed solution for hormonal issues. Consider lifestyle changes, such as a balanced diet and regular exercise, to promote hormonal health. It's wise to consult a healthcare professional for personalized advice and to discuss any specific hormonal concerns you may have.

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