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Male | 26

What is the current scientific understanding of the "flat line" phase in pornography-related concerns?

Dear Doctor, I hope this message finds you well. I am reaching out to discuss some concerns that have been affecting my mental and sexual health, specifically related to my use of pornography and its broader impact on my life. I am a male, 26/27 years old. No health issues. I've noticed that my consumption of pornography and engagement in cybersex have escalated to a point where they negatively affect my life and relationships. My need for increasingly explicit material to achieve sexual arousal has grown over the years (a phenomenon called "Desensitization" i believe), and it's become apparent that this pattern is not sustainable. I've observed that this habit has not only affected my ability to enjoy real-life sexual encounters but has also contributed to the deterioration of my previous relationship. At times, I had found myself needing to think of pornography to maintain an erection during sexual intercourse. In an attempt to address this, I've tried to quit watching porn, only to experience a significant drop in my libido and desire for sexual activity. This "flat line" phase, as it's often referred to in various forums, has left me feeling worried and uncertain about the path forward. Of course, i started watching again, just to make sure that everything is normal. The first couple of times, the erections were weaker than usual. I understand that the body of scientific research in this area is still evolving, and there seems to be a lack of definitive guidance on dealing with these challenges. Given these complexities, I'm seeking your professional advice on several fronts: 1- Is the "flat line" phase a recognized scientific phenomenon, and what does current research say about it? 2- Considering my concerns about the long-term effects of abstaining from pornography and reduced masturbation, what guidance can you provide? I'm particularly worried about maintaining sexual function, including erectile strength and ejaculation control. 3-Could you suggest any scientific, medical research articles or resources that could offer more insight into these issues? Your expertise and any evidence-based recommendations would be immensely valuable to me as I consider my next steps. Many thanks for your time and consideration. Kind regards,

Answered on 23rd May '24

It is crucial to realize that gaining an excessive amount of pornography and cyberspace ultimately results in being desensitized, and it has a negative impact on sexual encounters with real living partners and relationships.

The "flat line" effect, that you brought up, is also a commonly displayed problem where former porn addicts may experience a drop in their sex drive and arousal. But for now, the findings are not substantial, more studies are required to distinguish porn effect on sexual function from its own.

With regard to facilitation, many people have found it immensely helpful to consult a professional mental health care provider, such as a therapist or a counselor, and avail their expert help in dealing with this problem and addressing any underlying psychological factors. A sex therapist may possess skills in counseling individuals with sexual dysfunction or enhancing sexual functions.

Your well-being is of top concern and seeking the help of a mental and sexual health specialist can provide you with the needed information when making a decision about your next step. In this connection, I suggest you talk to a psychologist or sex therapist, whose main professional concern is the issues you are experiencing, for more help and support.

Best regards,
Dr. Madhu Sudan
 

96 people found this helpful

Questions & Answers on "Sexology Treatment" (560)

I am 41 years old. I married in 2011.i have problem erectile dysfunction & premature ejaculation very badly. What can i do?

Male | 41

There can be many reasons for the problem... get yourself evaluated.. 

your problem of erectile dysfunction and pre-mature ejaculation are most commonly occurring in all ages of men, fortunately these both have high recovery rates through ayurvedic medications.

I am explaining briefly about erectile dysfunction and pre-mature ejaculation so that it takes fear out of you.

In erectile dysfunction, men are not able to get or keep an erection that is sufficient to have penetrative sex. In premature ejaculation men come out Very fast, men gets discharged either before penetration or immediately after penetration, they hardly get some strokes, so the female partner remains unsatisfied.

This may be due to so many factors like High cholesterol, High blood pressure,
Diabetes, excessive masturbation, excessive porn watching, nerves weakness,
Obesity, thyroid, heart problem, alcohol, Tobacco use, Sleep disorders, Low testosterone, tension, stress etc.

These problems of erectile dysfunction and pre-mature ejaculation are very much treatable.
I am suggesting you some ayurvedic medicines.

Take Aswagandhadi churan half teaspoon in the morning & in the night.

Take Capsule SHILAJIT one in the morning and one in the night,

Take tablet manmath Ras one in the morning and one in the night.

Take tablet Pushp dhanva Ras one in the morning and one in the night. And take tablet Sidh makardhwaj Vati with gold, one in the morning and one in the night after food.

All the above preferably with hot milk or with water

Also apply and message Shri Gopal tail on your penis three times a week for 2 to 4 minutes.

Avoid junk food, oily and spicier food, alcohol, tobacco, tension and anxiety.

Start doing brisk walk or running or cardio exercises for at least 30 min a day. Start doing yoga, pranayama, meditation, Vajroli mudra. Ashwini mudra, kegel exercise for at least 30 min a day.

Start taking hot milk twice a day.

2-3 dates in the morning and in the night with milk.

Do all the above suggested treatment for 3 months and see the results.

If you don't get satisfactory results then please go to your family doctor or a good sexologist.

You can also contact me on my private chat or directly in my clinic. We can send you the medicines by courier.

My website: www.kayakalpinternational.com

Answered on 5th July '24

Dr. Arun Kumar

Dr. Arun Kumar

Me and my girlfriend wear wearing the underwear and I rub my penis without any ejaculation will she be pregnant pls tell me I'm in stree

Female | 17

Considering the circumstances, it is improbable that your girlfriend could become pregnant if there was no ejaculation. Nevertheless, it is good to realize that any genital contact has some risk involved. Therefore, if she starts experiencing any unusual signs like missing her periods or having abnormal bleeding; I advise you to go for a pregnancy test so that you can be sure about everything.

Answered on 28th May '24

Dr. Inderjeet Gautam

Dr. Inderjeet Gautam

I'm 30 years old male. I'm unable to retract my penile foreskin when it is erect.

Male | 30

Many times when it is borderline phimosis… Then during intercourse if you use proper lubricants like, lubic jelly, k-y jelly or any other jelly or oil etc. for both of you then many times there is no pain or tear of the foreskin and you can have painless intercourse.
But sometimes if the partner's vagina is very tight or dry then you may face problem.
So first you try the above said lubricants if your problem is not solved then you must consult a General Surgeon,
www.kayakalpinternational.com

Answered on 23rd May '24

Dr. Arun Kumar

Dr. Arun Kumar

Hi, want to use pull out and condom at the same time? Is it safe,

Female | 19

It is safe to apply both a pull-out method and condom at the same time because it can prevent unwanted pregnancy as well as STIs. 

Answered on 23rd May '24

Dr. Madhu Sudan

Dr. Madhu Sudan

I am 25 yr old female and I haven’t had intercourse till now and I am planning for my first time sex with my boyfriend and I am not nervous

Female | 25

Some normal things may happen like fe­ar, worry, and body hurt. This is okay since it is new. Go slow, talk openly with your boyfrie­nd, and make sure you both want it. Use prote­ction to not get pregnant and STIs. Take your time and only do what you both agree­ is good. Your health and safety matter most he­re.

Answered on 23rd Aug '24

Dr. Inderjeet Gautam

Dr. Inderjeet Gautam

Unsafe sex..used postinor 2 contraceptive to pill

Female | 25

More information is needed to help you with suitable solution. 

Answered on 23rd May '24

Dr. Arun Kumar

Dr. Arun Kumar

Sir me and my gf gave me a blowjob while being fully naked on her 17th day later she thought it's risky at that time I was rubbing it on her face then she wore her pants up but didn't touched her vagina it's been almost 10 days and shes cramping for past 3 days can she be pregnant

Female | 21

When a man's sperm joins with a woman's egg that's called pregnancy. If your sperm doesn't get into her vagina then it is unlikely that she will become pregnant. There can be other reasons for cramps too – like periods or stomach problems – it doesn’t always mean you’re having a baby. If you’re worried take a test to make sure.

Answered on 11th June '24

Dr. Inderjeet Gautam

Dr. Inderjeet Gautam

I am 18 yrs old boy and doing masturbation alot nd now I have doubts regarding my sexual performance as I'm facing PE. Suggest me some solution.

Male | 18

It's common to wonder about sexual performance, particularly if you've been engaging in masturbation quite often. Fast termination during sexual intercourse is called premature ejaculation (PE). The symptoms of PE are being unable to command when you ejaculate. Too much masturbation can be a reason for PE. Reduce the frequency of masturbation- practice methods of delaying ejaculation like the start-stop method, and- communicate honestly about your worries despite finding this advice difficult. 

Answered on 1st July '24

Dr. Madhu Sudan

Dr. Madhu Sudan

Suffering from low libido

Male | 24

Having a low sex drive is common, meaning you don’t feel like having sex often. Signs include not feeling excited about intimacy and rarely thinking about it. Stress, being tired, and hormone changes can cause this. To help, try to relax, get enough rest, talk with your partner, and seek counseling if needed.

Answered on 15th Oct '24

Dr. Inderjeet Gautam

Dr. Inderjeet Gautam

I’m a 41-year-old man been married a year and a half and we have only had Intimacy about five or six times since we’ve been married, I feel like I can’t get it up anymore and have Low Sex drive

Male | 41

You might be going through a difficult time with erectile dysfunction and low libido. There are a few things that can lead to these problems like stress, anxiety, relationship problems, or health conditions. If you need to change your position, such as by openly discussing the issue with your partner or aiming to manage stress through good daily routines, try some techniques such as regular exercise and a proper diet along with consulting a doctor. 

Answered on 21st June '24

Dr. Madhu Sudan

Dr. Madhu Sudan

How do I recover from masturbating and regain my man power agai

Male | 23

MASTURBATION does not cause a decrease in man power... It is a normal activity and does not affect physical health... To regain man power, maintain a BALANCED DIET, exercise regularly, and get enough sleep... Avoid SMOKING, drugs, and EXCESSIVE ALCOHOL CONSUMPTION... Speak with a healthcare professional if experiencing sexual dysfunction...

Answered on 23rd May '24

Dr. Inderjeet Gautam

Dr. Inderjeet Gautam

Hey, I want to ask. Yesterday I had sex with a sec worker and the condom slipped but the rim of the condom was outside the vagina when I pulled out. Can I get HIV from such mistake?

Male | 26

When a condom slide­s off during sex, there's a chance­ of HIV transmission if bodily fluids (like semen or blood) made­ contact. HIV spreads via these fluids. Symptoms might not appe­ar immediately but could include fe­ver, tiredness, and a sore­ throat. Getting tested by a doctor is crucial, as is discussing any anxie­ties you have. 

Answered on 23rd May '24

Dr. Madhu Sudan

Dr. Madhu Sudan

I am 22 years old, I have severe weakness during sex, my whole body hurts and I vomit I don't vomit all the time, I vomit when I want to have sex

نارینه | 22

You may have a condition known as sexual asthenia. This can lead to weakness, body aches, and vomiting before or during sex. It may be caused by physical or mental issues such as stress. Make sure to rest, eat well, and talk to someone you trust about how you are feeling. If they do not go away after taking these steps then seek help from a medical professional who will give further advice on what needs to be done.

Answered on 11th June '24

Dr. Madhu Sudan

Dr. Madhu Sudan

Mastrubate effect permanent on girls Masturbation effect hormone permanent If it has been a year since you left it, does body repair start happening? without medicine If masturbation is done on external part means upper lips then fingering is done on it.

Female | 23

It is not uncommon for girls to engage in the practice of masturbation. It does not produce lasting damage or have an impact on hormonal levels. After a year, your body will start to heal itself using its own without the aid of medication. Primarily, if you did it on the outer part, such as your upper lips, it shouldn't be a serious problem. The only point of caution is that you need to ensure that the area is kept clean to avoid any possible infections. 

Answered on 16th Aug '24

Dr. Madhu Sudan

Dr. Madhu Sudan

I am 18 years old jab mein potty karna jata hu to mere pines se sperm nikal jata hai

Male | 18

Some people experience sperm leakages during stool passage. This happens mainly when the muscles below the waist are almost in touch with each other. Be sure of cleanliness, only hand washing after using the toilet is sufficient. If you experience unusual pain you can consult a doctor for proper advice.

Answered on 19th Nov '24

Dr. Madhu Sudan

Dr. Madhu Sudan

I'm suffering from Erectile dysfunction and my penis is very very small and I'm worried please help doctor

Male | 30

You inform me that you are bothered by erectile dysfunction and the size of your penis. Erectile dysfunction or synonym for it is the difficulty in obtaining or maintaining an erection. It's caused by stress, anxiety, or health problems that can happen. Being a micro penis is, in some people, for their genetic issues. It's important to tell a specialist about your problem. The other end of the exchange is a provider who can lead and help you with personalized ideas. 

Answered on 3rd July '24

Dr. Madhu Sudan

Dr. Madhu Sudan

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