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Male | 24

How can I gain weight effectively?

Hello sir My name is kazmi khan age 24 height 5.9 inch Weight 58kh please say how to increase weight

Answered on 23rd May '24

If you want to gain weight, you will need to actively increase calorie consumption by consuming more calories than your body burns in a regular day. Additionally, you can add calories by consuming nutrient dense whole foods like nuts, avocados, and lean proteins. In fact, you can reach out to a registered dietitian or a nutritionist to get a plan suited to your personal needs. In cases of underlying diseases that are contributing to your weight gain, it is a good idea to have a consultation with an endocrinologist to conduct more thorough analysis.

89 people found this helpful

Questions & Answers on "General Physicians" (1260)

Hi my mother was bitten by rat last night that rat was big enough so can she take anti rabies vaccine? Is there is any harm of anti rabies vaccine

Female | 49

Your mother should get an anti-rabies vaccination without wasting time. Bites by this rodent can be a transmitter of the rabies virus for the people. A doctor who specializes in infectious diseases is recommended.

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

Sir Me apne partner ki helth ke bare me janna chahta hu

Female | 25

Aapke partner ki health ke liye kuch common symptoms hain jaise thakan, khansi, ya bhook kam lagna. Inki wajah viral infections, stress, ya kisi lifestyle issue ho sakta hai. Sabse pehle, acchi tarah se rest karna aur balanced diet lena zaroori hai. Hamesha paani piyen aur stress management techniques jaise yoga ya meditation istemal karein. Agar symptoms zyada serious hain ya lambi samay tak rehte hain, toh doctor se milne ka sochna chahiye. 

Answered on 21st Jan '25

Dr. Babita Goel

Dr. Babita Goel

Good Day. I'm on lamivudine and zidovudine 150/300 for pep, I'm concerned about the type of food and drinks I'm not supposed to consume amongst other stuff.

Female | 21

You shouldn't have alcohol and such foods as high-fat meals or grapefruit juice since sometimes, they may interact with many medications. It is also advisable to discuss with your health care provider in case of any anxiety or doubts concerning your medication.

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

Hi. How to reduce uric acid levels. Any tablet. My uric acid levels is 7.2 (range:

Male | 43

This range is quite high and serious. The first step to lowering uric acid levels is to exclude high purine foods like red meat and sea foods and alcohol. Eating a diet with whole-grain cereals and foods rich in vitamin C could be much more effective. Please see a specialist for prescription

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

I took 14 paracetamol 3 day before.. what will happen to me.??. currently i am little sick

Male | 18

Taking 14 paracetamol tablets at once can be dangerous and can lead to liver damage or failure. Seek medical attention immediately if you are experiencing abdominal pain, nausea, vomiting, or jaundice (yellowing of the skin or eyes).

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

Why do I have severe headache and my eyeballs hurts alot when I got sad or tension?

Female | 31

These are the signs of a tension headache. These are the types of headaches that are due to muscle tension in the back of the neck and the scalp, which can be treated with relaxation methods, over-the-counter pain relievers, and stress management to relieve the pain. If the symptoms are persistent or they worsen, you should meet with the professional neurologist for further evaluation and treatment.

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

When is doctor srinivas available today

Male | 70

I see that you would like to get an appointment with Dr. Srinivas. About the slots today, my suggestion will be contacting the clinic directly as they know the current schedule the best. Have you got any specific symptoms or concerns? If yes, please remember that you must see a healthcare professional immediately. The problems of health must be dealt with as early as possible. Besides that, remember one thing: the best tactics will be to health. 

Answered on 7th Dec '24

Dr. Babita Goel

Dr. Babita Goel

I was tested positive for covid last week Monday and been isolating taken meds which is finished now but still have symptoms, my throat is burning, body and head is paining very bad , feeling tired all the time , no taste or smell , vommitting stopped but as diarrhoea, today was last day of isolation can I go back to work or must I stay home till the symptoms stop completely

Female | 40

It’s common for some individuals to experience lingering discomfort after a COVID-19 infection, including throat irritation, muscle aches, fatigue, and gastrointestinal issues. Given that you still have symptoms, it's advisable to continue your isolation until you feel better. Returning to work too soon may risk spreading illness to others. Please consult a healthcare professional for personalized guidance and support. They can provide recommendations based on your situation. Remember to stay hydrated and rest as much as possible. 

Answered on 29th Jan '25

Dr. Babita Goel

Dr. Babita Goel

Ear pain i cant im crying

Male | 22

Earache can be caused by different things like infection or injury or accumulation of earwax. Visit an ENT specialist to get a proper diagnosis and treatment.
 

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

Left breast ma fibroadenosis h back pain, shoulder pain, Aarm pain kyu hota hai

Female | 21

Fibroadenosis in the left breast can sometimes cause pain that radiates to the back, shoulder, or arm due to nerve irritation or referred pain. It’s important to consult a breast specialist or a general surgeon for a thorough evaluation to rule out any other causes and to get appropriate treatment.

Answered on 31st July '24

Dr. Babita Goel

Dr. Babita Goel

Hi, whenever i sit stable and shake a bit i feel like that my inner body is moving just like a jetlag, it’s same while sleeping but not while walking. What would be the problem?

Male | 26

 This dizziness, called vertigo, ofte­n stems from inner ear issue­s. Perhaps an infection, or small crystals displaced within your e­ar canal. Specific head motions can trigger the­se sensations. It's crucial to consult a doctor for an accurate diagnosis. 

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

Hello, Im actually having a pregnancy scare if its okay to ask here because ive been mentally down right now my anxiety is killing me, Is it possible that semen can pass through 2 layers of clothes? because i fingered my girlfriend but only in the outside and I didnt insert my finger is it possible if pre cum is present will she be pregnant? please help me

Male | 20

The chances of pregnancy is very less 

Answered on 23rd May '24

Dr. Arun Kumar

Dr. Arun Kumar

Hi, I was prescribed azithromycin for an ear infection I had and took 500 MG on day one and then 250 MG per day for the next 4 days. If I were to also have chlamydia, would this dosage cure that as well?

Male | 22

Azithromycin belongs to the antibiotic category, is one of the drugs most frequently applied against various kinds of bacterial infections including chlamydia. But the amount and length of treatment may be different for each person and based on the severity of the illness and the individual factors. You should see a doctor to get yourself diagnosed and treated in the right way.

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

I had a sex contact and took Hive test on 25th Jan. Non-reactive (Feb-2) Next test (Feb-28) and LIST test (May-02) Non-reactive - now should I test?

Male | 32

A "non-reactive" result indicates that the test did not detect HIV antibodies or antigens in your blood at the time of testing. And you have consistently received non-reactive results over a span of a few months. However, for definitive advice regarding testing intervals and your specific situation, it's essential to consult a professional who specializes in sexual health or infectious disease

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

I got a booster without having the vaccination or series of doses first. Can I restart again and get the vaccination?

Female | 20

If you got a booster shot but haven't had the first or full series of vaccines, talk to your healthcare provider for advice on what to do next.

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

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