How can I stop addiction to masturbation and smoking?

Masturbation is the healthy sexual activity which should be practiced in moderation. overuse of masterbation can cause real problems of health and psychology such as fatigue, back pain, and anxiety. If you have issues connected with your masturbation, seek the advice from urologist or sexologist.
 

No, it is not recommended to masturbate with triple antibiotic cream. This cream is meant to treat minor cuts and infections on the skin. 

Premature ejaculation is a sexual problem where a man orgasms too quickly and this can result in embarrassment and frustration. The most often encountered ones are finishing before you have a chance and feeling like you can't control it. The causes can be stress, anxiety, or some certain physical conditions. You can practice relaxation techniques, and communication with your partner, and use products like desensitizing sprays to cope with the issue.

It could be a result of mental health troubles, stress, angst, or exhaustion. Also, at times, health issues like high blood pressure or diabetes can be a factor as well. Bring the topic up with your wife trusting her and trying not to be defensive. For serious alleviation of the problem, you can communicate with a sex doctor and discuss further treatments if needed. 

Frequent se­lf-pleasure could be causing tightne­ss in your private area. This occurs when muscle­s get overworked. Te­lltale signs are pain or discomfort during ere­ctions. Cut back on activities for muscles to recove­r. Drink lots of water, and gently stretch too. 

This could be a sign of low semen volume. Dehydration, stress, or some medication may lead to this condition. If you want to increase your ejaculate then drink lots of water and do exercises that help in reducing stress levels. Also, seek medical attention if the problem persists because it might be an indicator for an underlying issue. 

To begin with, over-masturbation does not bring about anxiety. Social anxiety you have can make you feel anxious when interacting with people in various environments. Signs include thoughts that won't get out of the head and head pain. Tension or genetics can be the factors. You could give deep breathing practices a shot or get some counseling. Always keep in mind that these emotions are usual and that they can be managed with encouragement and different techniques.